05/25/2026
Make this THE summer!
1550 W. Horizon Ridge Pkwy
(Inside Captivation Dance Affiliates)
A full-body workout that blends dance cardio with strength training for the ultimate in fitness fun.
05/25/2026
Make this THE summer!
1550 W. Horizon Ridge Pkwy
(Inside Captivation Dance Affiliates)
05/25/2026
Happy Memorial Day! ๐บ๐ธ Join us at 9:30 this morning for a ENERGY BOOST that will last all day! ๐ ๐๐ผ
05/18/2026
Happy Monday friends! May is such a BUSY month, isnโt it?! If youโre finding yourself being pulled in every direction, this is your reminder to prioritize some โYOU TIMEโ as well. We are here for your stress-relieving needs!! Nothing like a good dance sesh with friends to lift your spirits! ๐
05/11/2026
Hope all the Mamas and Mama figures out there had a completely lovely day today! ๐ฅฐ Cheers to strong women, may we know them, may we be them, may we raise them. ๐ช๐ป ๐ฅ
05/04/2026
We have a very EXCITING week ahead! Tuesday is Cinco de Mayo ๐ช Wear your red to class โค๏ธ๐ฒ๐ฝ Then of course we have Motherโs Day next Sunday ๐ Happy May! ๐ฅณ
04/27/2026
Guess what yaโll?! Itโs gonna be MAY ๐ถ Is it even possible to say that without envisioning Justin Timberlake? ๐ raise your hand if you are HERE FOR IT ๐โโ๏ธ๐คฃ
04/20/2026
April is beginning to wind down. What is your favorite part of Spring?! ๐โ๏ธ๐๐๐ผ๐ชด
04/13/2026
Happy Sunday Funday, friends! Hope youโre rested, rejuvenated and READY for a new week! ๐คฉ Letโs do this! ๐ช๐ป
04/06/2026
We hope all our friends had a very HAPPY EASTER today ๐ฃ ๐ฐ ๐ชบ Now make sure hop on into class this week ๐ ๐
03/30/2026
Happy Sunday! Letโs wrap up March and kick off April with a ๐ฅ! Life is better when youโre ๐๐ผ DANCING ๐๐ผ