05/25/2026
Long weekend plans… but make it feel good too 🤍
This Memorial Day, take a moment to slow down, move your body, and reset your mind. Pilates isn’t just a workout… it’s how you come back to yourself.
We proudly offer a military discount 🇺🇸
15% off all full-price memberships + packs
DM us for details
05/22/2026
Think Pilates Isn’t for Men? Think Again. 💪
You might be surprised to learn that Pilates was actually created with men in mind! The method was first developed by Joseph Pilates to train soldiers and athletes, helping them build the strength, stability, and mobility needed to perform at their best.
So contrary to the common misconception, Pilates is absolutely for everyone - no matter your gender, age, or fitness level. In fact, many professional sports teams and elite athletes incorporate Pilates into their training to develop that core-to-extremity power and control.
Ready to experience the transformative benefits of this full-body workout?
Book your class at The Good Place and let our expert instructors guide you through the original Pilates method. So guys, don’t be shy, the Pilates studio is waiting for you! 💪
05/18/2026
5 Surprising Things You Didn’t Know About Pilates 🤯
1. It’s so much more than just exercise. Pilates can help improve your pain, balance, posture, and overall well-being.
2. While it’s great for flexibility, it actually builds serious, stabilizing strength - especially in your core, glutes, and more.
3. Don’t underestimate the method! Pilates, whether on the reformer or mat, may be low-impact but definitely not low-intensity.
4. The small, controlled movements are often the hardest, keeping your muscles working under constant tension.
Discover the transformative power of pilates at The Good Place. Book your class today and get ready to be amazed at what your body can do! 💪✨
05/18/2026