3AM start.
Clients at 5AM.
Quads destroyed.
20 minutes of cardio.
Then straight to the desert.
Today was one of those days where the grind never stopped… but those are the days that remind me exactly why I love this life.
After training clients and crushing my own workout, I met up with Nolan out at Ghost Town for a photo shoot.
He drove all the way from San Diego and we had an absolute blast like we always do.
This shoot was a little different from what we normally create because there were some limitations on location…
…but we still captured some badass shots.
This one had a cowgirl / country theme and I cannot wait to show you guys what we created.
The best part of this journey isn’t just the stage…
It’s the experiences, the people, and the moments along the way.
Prep continues.
The journey to the show continues.
And trust me…
You’re going to want to see what’s coming next.
Follow along for the road to the stage.
—
And if you’ve been thinking about getting in shape for summer or doing your own photo shoot…
It’s not too late.
DM me and let’s get started.
Michelle Dornon
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Las Vegas | 1:1 & Online Coaching.
IFBB Pro helping men & women lose body fat, build lean muscle, and optimize health through customized training, nutrition, bloodwork analysis & stretch therapy.
They thought they were crazy.
Why are you bringing your own food?
Why can’t you just skip one workout?
Why are you saying no?
Because they have goals.
Some want to lose weight.
Some want muscle.
Some want energy.
Some just want to stop feeling tired.
Some want to run with their grandkids.
Some want confidence back.
Different goals.
Different bodies.
Different gyms.
One decision.
To fight for themselves.
And I see it every day.
I see the discipline on the hard days.
I see the doubt.
I see the effort when no one else claps.
It gets easier.
Not because the work gets lighter —
but because you build support around you.
In the beginning people won’t understand.
Later?
They’ll ask how you did it.
Summer is 90 days away.
If you’re in Las Vegas and you’re ready to commit —
to your health, your body, your confidence —
I offer:
• Personal Training
• Nutrition Plans
• Real Structure. Real Support.
This is your sign.
Drop “90” in the comments if you’re serious.
03/02/2026
11/21/2022
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
-Marianne Williamson
10/31/2022
HAPPY HALLOWEEN 🎃
Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
10/09/2022
“Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.”―Neil Gaiman
10/03/2022
'I am a woman with thoughts and questions and s**t to say. I say if I’m beautiful. I say if I’m strong. You will not determine my story—I will.'- Amy Schumer.
06/06/2022
"The starting point of all achievement is desire." --Napoleon Hill
06/02/2022
I haven’t posted in awhile. I have been focusing on my goals working quietly. I have started to look at shows for my pro debut. I am excited to start prep in the next couple of months.
I will make the announcement when I have an official show date. I am feeling amazing and healthy
I will start to post my check-ins on my story just in case you want to follow.
03/23/2022
Sometimes you just have to smile 😃
I hope everyone is having a wonderful week
03/03/2022
💪🏻🖤💪🏻🖤
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