NGU Empowered Flow Studio

Hey everyone… it’s been a while 👋

If you’ve been here for a long time, you probably remember my fitness journey… competing, training, and pushing my body to its limits.

But life took me down a very different path.

I went through breast cancer 💗
I’ve had a hip replacement
And I had to completely relearn how to take care of my body in a new way

That’s what led me here 👇

✨ NGU Empowered Flow Studio ✨

Now I help others:
✔ Move better
✔ Recover faster
✔ Feel stronger in their bodies again

Through assisted stretching, recovery, and wellness services

Because I know what it feels like to be:
• tight
• in pain
• frustrated with your body

And I also know what it takes to come back from it 💪

If you’ve been dealing with tightness, soreness, or just not feeling your best…

👉 I got you

I’m so excited to be back and share this next chapter with you 💛

🎀💜 October is here, and so is our mission! 💜🎀
This month, every assisted stretch at NGU Empowered Flow Studio gives back—$5 from each session will be donated to breast cancer research & awareness.

✨ Plus, our Pink Power Recovery Package (stretch + compression boots) is designed to help you feel strong, supported, and empowered.

Together, we stretch for strength, healing, and hope. 💪💖
📍 Book your session today → [link in bio]

Schools out! Treat yourself this weekend!
Today and tomorrow ONLY!

Unwind. Refresh. Glow.
Our Day Spa Specials are HERE – and they’re too good to miss!
Now through May 31, enjoy your choice of luxurious spa services for only $59.95 each (a savings of up to $110!).

Choose from:
• 50-Minute Relaxation Massage
• 60-Minute Illuminating Facial
• Classic Manicure & Pedicure Combo

Limit 3 discounted services per client per day. Must be scheduled & redeemed by May 31.
Call 440-899-7729 to book your appointment today!

Spa West – Spa • Salon • Med Spa
Note: Offer valid with cash, credit, or debit only. Cannot be combined with other offers or used with gift cards or membership credits.

This Mother’s Day, Give Mom What She Really Needs — Time to Relax.
She’s given you her all… now it’s time to give back.
Treat her to a luxurious spa experience at Spa West with exclusive Mother’s Day packages designed just for her.

Massages, facials, pampering makeovers, and more — because Mom deserves the world.
Special pricing available through Sunday, May 11 — make her day unforgettable!

Looking for something to do this Thursday evening?
Stop up! Check us out!!!!