07/07/2026
π₯ Cardio firstβ¦ then a little treat. π A nice cool-down stretch to leave you feeling good before you head home.
Join me tonight at 6PM for Total Body Cardio Burn! One hour of nonstop cardio, good music, great energy, and a workout thatβll have you sweating and smiling.
π΅ Drop-In: $20
CashApp: $dnafitfam1
PayPal/Zelle: 804-503-0451
π DNA Fitness Studio
2702 Charles City Rd.
π 804-503-0451
Meet me at 6β¦ letβs get this work! π₯πͺ
07/07/2026
.zoo_ Getting stronger each workout! ππΎββοΈ πͺπΎπ
07/06/2026
Donβt skip your Monday workout! πͺπΎ
Set the tone for your week and come put in this work with me tonight at 6 PM!
π₯ Strength β’ Conditioning β’ Core
β
All levels welcome
π² Non-members: $20
CashApp: $dnafitfam1
Zelle: 804-503-0451
π DNA Fitness Studio
2702 Charles City Rd
See yβall tonight! π
07/05/2026
Join me and The Breakfast Club 5:30am tomorrow for a 45 minute Strength training , Core, and Cardio workout.
Our classes are designed for all levels . Come and see for yourself.
βοΈDrop ins are welcome to join in for only $20
Send payment to:
CashApp: $dnafitfam1
Zelle: [email protected]
PayPal: [email protected]
DNA Fitness
2702 Charles City Rd
804-503-0451
07/03/2026
Class Update π¨
Due to the extreme heat conditions , Saturday Boot Camp with Dee has been moved to 8:00 AM tomorrow. βοΈπͺπΎ
Trust me, you donβt want to miss this one! Dee has something good planned for you. Come ready to work, have fun, and start your weekend strong!
See you at 8:00 AM! π₯