PR with CR- Personal Training, Online Workouts, and Nutrition

PR with CR- Personal Training, Online Workouts, and Nutrition

Personal Training, Online Programs, and Nutrition Coaching in Hillsboro, Oregon. Look and feel amazing with fitness plans that work for your busy life!

I'm a certified personal trainer through the American Council on Exercise (ACE) and have completed the CrossFit Level Two course. After falling in love with CrossFit, I decided to pursue my dream of helping other people by becoming a personal trainer. To me, fitness is more than how you look- it's what your body can do and how you feel. It's so rewarding to see people hit new PR's (personal records). No matter what your goal is, I would love to help you get there!

Operating as usual


More free workouts coming your way!


Prepping this salad two weeks in a row because it’s so good. Last week I used salmon, this week it’s chicken. If you layer in a jar, use this order:
Sesame Ginger dressing
Baked chicken
Red bell pepper
Mandarin oranges
Store the won tons separately to keep them crispy and enjoy!


It’s been almost two years 😱 but I think it’s time for a comeback!
Here’s a quick workout that you can do anywhere-
3 rounds
50 per leg cross climbers
50 air squats

Happy Friday!

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Our Story

Working out should be fun! At PR with CR we work together to create a specific exercise plan that’s as unique as you are. Training comes in several forms – personal, small group and in-home. Additionally, I offer nutritional support as a complement to your workout regimen or as a stand-alone option. As a busy mother of two, I totally get it. It can be difficult to find the time for working out and nutrition. But, significant results can be seen in as little as a few 30-minute sessions a week. Contact me for a free consultation and let’s find the best program for you!

Videos (show all)

It’s been almost two years 😱 but I think it’s time for a comeback!Here’s a quick workout that you can do anywhere-3 roun...





5405 SE Alexander Street
Hillsboro, OR

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 5pm
Friday 7am - 12pm

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