Elemental Yoga and Qigong

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Hilmar, CA
Elemental Yoga and Qigong

Yoga & Qigong Instructor ✨🌀

09/19/2026

ROOTED IN YIN 🌿🌙

A journey through the seasons of a woman’s life…

Our bodies are constantly moving through cycles of change — and there is wisdom in learning to honor those seasons rather than resist them.

Join me for a deeply feminine afternoon exploring hormone health, women’s cycles, and the nourishing qualities of Yin through:

🌊 Feminine Qigong practices
🌙 Yin Yoga
🪷 Chinese Medicine wisdom
✨ A conversation around women’s cycles & hormonal health
🧜‍♀️ An enchanting story.

We’ll move, soften, listen and explore what it means to reconnect with the deeper wisdom of the feminine.

Come exactly as you are. Leave feeling more rooted, connected, and nourished.

📅 October 18th
⏰ 1:30-6:30
📍 Elemental Yoga & Qigong, 19704 Bloss Ave. Hilmar
💫 $95

Space is limited. Link to Register in Bio

09/11/2026

Rooted in Yin

Save the Date - October 18th

A journey through the seasons of a woman’s life…
🌊 Feminine Qigong
🌙 Yin Yoga
🪷 Hormone Health + Chinese Medicine
✨ An enchanting story

07/24/2026

Join us for our 2nd yoga, qigong, and sound bowl workshop! See below for details and sign up through my link tree in my bio.

Sunday, August 2nd
6:00-8:00pm
19704 Bloss Ave, Hilmar CA

What does this experience have to offer?

Yoga opens the body. Qigong awakens the flow of life force within it. The vibrations of the sound bowls invite your nervous system to soften, helping your body remember what ease feels like.

Together, these practices help restore movement where life has left us feeling stuck, creating space for clarity, vitality, and a deeper connection to yourself.

Come as you are. Leave feeling lighter, more grounded, and renewed from the inside.

DM me with questions regarding this one of a kind workshop!

We look forward to seeing you there!
Desiree Santos

07/10/2026

Movement. Breath. Energy. Sound. ✨

Join us for a unique evening where yoga, qigong, somatic movement, and a crystal singing bowl sound bath come together to calm the nervous system and reconnect you with yourself.

The gentle movement prepares the body to receive the healing vibrations of the sound bath, allowing you to experience the energy and resonance more deeply.

This isn’t about perfect poses or experience—it’s about slowing down, letting go, and giving yourself space to restore your mind, body, and spirit.

We’d love to have you join us. 🩵
DM me to reserve your spot!

07/06/2026

✨ 𝗪𝗘’𝗥𝗘 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗡𝗚 𝗢𝗡𝗘 𝗬𝗘𝗔𝗥 𝗢𝗙 𝗘𝗟𝗘𝗠𝗘𝗡𝗧𝗔𝗟 𝗬𝗢𝗚𝗔 & 𝗤𝗜𝗚𝗢𝗡𝗚! ✨

🎉 𝗔𝗡𝗡𝗜𝗩𝗘𝗥𝗦𝗔𝗥𝗬 𝗥𝗔𝗙𝗙𝗟𝗘 – 𝗧𝗪𝗢 𝗪𝗜𝗡𝗡𝗘𝗥𝗦!

✨ 𝗣𝗿𝗶𝘇𝗲 #𝟭: One FREE Month of Yoga
✨ 𝗣𝗿𝗶𝘇𝗲 #𝟮: One FREE Workshop of Your Choice

🌿 𝗕𝗿𝗶𝗻𝗴 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱 𝘄𝗵𝗼’𝘀 𝗻𝗲𝘃𝗲𝗿 𝗯𝗲𝗲𝗻 𝘁𝗼 𝗰𝗹𝗮𝘀𝘀 — 𝗙𝗥𝗘𝗘!

📅 Wednesday | 6:00–7:15 PM

🤍 Now for the part that’s on my heart...

One year ago, I opened the doors with a dream, a lot of faith, and a deep knowing that this path was part of my purpose.

There were classes when no one came. There were classes with just one person. But I kept showing up because I knew that if even one person walked through that door, they were exactly who was meant to be there in that moment.

🌱 What we put our energy into grows.

I’ve always believed that when we continue choosing our purpose—even on the days it’s hard—and keep showing up with an open heart, growth is inevitable. There is always room for more.

To everyone who has ever walked through these doors—you were the seedlings. 🌱 Every class you attended, every word of encouragement, and every friend you invited helped plant the roots of this beautiful community. 🌳

If it’s been a while since you’ve been to class, I’d love to welcome you back. There will always be a place for you here.

This special anniversary class will be centered around GRATITUDE, a chance to slow down, reflect, and celebrate the incredible community we’ve built together. I am deeply grateful for every single one of you.

Thank you for believing in this dream. I can’t wait to celebrate with you and continue growing together. 🤍

💚

05/16/2026

Tension in your neck, shoulders, hips, or low back?
Trouble sleeping or shutting your mind off at night?

Come melt into deep relaxation at my Wooden Pillow Acupressure Workshop ✨
This grounding head-to-toe experience helps release stored tension, calm the nervous system, and restore energy flow — plus you’ll take your own wooden pillow home for continued self-care.

🗓 May 17th
⏰ 6:00–8:00 PM
📍 Hilmar, CA

DM to reserve your spot 🤍

04/08/2026

Unwind. Release. Reset. ✨

Join me for a deeply restorative Wooden Pillow Acupressure Workshop—a head-to-toe experience designed to melt tension, calm your nervous system, and reconnect you to your body.

This simple but powerful tool supports energy flow, eases aches (neck, shoulders & low back), and helps you drop into truly restful sleep. You’ll not only experience it… you’ll leave with your own wooden pillow and the knowledge to continue your practice at home. 🤍

🗓 April 12th
⏰ 6:00–8:00 PM
📍 Hilmar

DM me to save your spot or send me a Venmo -Parreira ✨

03/17/2026

Our first Yoga • Qigong • Sound Bath was such a special night. ✨
So grateful for everyone who came together to move, breathe, and simply be. 💛
More to come.

Address

Elemental Yoga And Qigong
Hilmar, CA
95324

Website

http://www.elementalyogaandqigong.com/

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