Energie Pilates Spa

Energie Pilates Spa Group Reformer Classes, Demi-Bar Pilates, Private Pilates Training, Personal Training Shake up your routine and reshape your body!

Demi-Bar Pilates is located inside Energie Spa in downtown Hinsdale IL.

The more you do Pilates, the more you notice. Breath, posture, movement... and about 47 other things you weren’t thinkin...
09/08/2026

The more you do Pilates, the more you notice. Breath, posture, movement... and about 47 other things you weren’t thinking about before. 😉

Pilates will do that.

08/28/2026

There’s a big difference between learning an exercise and learning how to teach one.

That’s why so much of our Teacher Training happens through doing. You’ll learn the movement, practice your cues, teach each other, ask questions, get feedback, make adjustments, and keep going until what felt unfamiliar starts to feel a whole lot more natural.

And you’ll do it alongside a small group of people who are learning right there with you.

That’s one of our favorite parts of Teacher Training. You don’t just learn Pilates. You start learning what it’s actually like to teach it.

Our next 100-hour Reformer Teacher Training runs October 2 – November 15.

Come take a look inside the program through the link in our bio!

August at Energie✨A look back at some of the moments that made this month extra special.Lots of smiles, sweet surprises ...
08/26/2026

August at Energie✨

A look back at some of the moments that made this month extra special.

Lots of smiles, sweet surprises and time well spent in the studio. See you in September!

08/24/2026

You know that moment when you’ve done an exercise what feels like a hundred times, and then one little cue changes everything?

Suddenly you feel it completely differently and think, ohhh... THAT’S what I’m supposed to be doing.

We love those moments. Sometimes it’s the smallest adjustment that makes an exercise finally make sense, and once you feel the difference, there’s really no going back.
Amazing what one little cue can do.

Please tell us we’re not the only ones😂 Who else has had this exact moment?

Meet Sheila ✨ A longtime part of the Energie community who brings strength, intention, and plenty of heart to every clas...
08/12/2026

Meet Sheila ✨ A longtime part of the Energie community who brings strength, intention, and plenty of heart to every class!

Tell us— what do you love most about taking class with Sheila?

Address

18 W 1st Street
Hinsdale, IL
60521

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 2pm
Friday 8am - 5pm
Saturday 9am - 4pm

Telephone

+16307343493

Website

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