Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
Yoga schedule: Tuesdays/Thursdays 5:30pm. All levels Vinyasa. 5 dollar drop in cash/check
Zumba is a workout that makes you feel as if you are in a party atmosphere!!! While burning calories
At IEG, our program focuses on teaching the Ninja Mantra: Focused Energy, Work Ethic, and Self Responsibility. Oh, and our ninjas learn while wearing a pretty cool headband.