09/22/2026
Every week we introduce a different yoga pose, (52 weeks of yoga we call it) we learn the benefits of it, the muscles it works and how to use props. Week #39 some call is Bound Angle I call is Butterfly Pose đŚ Today I was lucky enough to have the knowledge and wisdom from two clients who have been doing yoga for over 30 years, show me, the instructor how to use the strap like the two photos shown. I love that I can always be learning and improving my ability to teach and help others. Never above anyone to take advice, always willing to learn đ§ââď¸â¤ď¸ thank you to Robin and Kerry for your wisdom, kindness and knowledge. All levels in any class is what we aim to offer. We have a pregnant client who is now 36 weeks, she once was doing âadvancedâ moves and now is listening to her growing body and taking the modifications. Chair or mat, if you can breathe you can do yoga.
