One of the latest types of workout programs that involves a combination of flexibility, coordination, cardio conditioning, core work and strength training
Functional Fitness is a LOW IMPACT & LOW INTENSITY exercise program for anyone at any age that wants to improve their fitness, stamina, flexibility and overall health. Beginners, Office Workers, Golfers, to name a few, will all benefit from this type of workout. If working out with other people is not your thing, we also have personalized training for individuals. Whether it's to lose weight, gai
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Personalized training programs and daily boot camps delivering the best results while having fun!
Dedicated to assisting others attain their unique health and fitness goals through proper nutrition, functional exercise, and motivation.
At Honolulu Personal Training, our mission is to enhance your quality of life through movement-based research and coaching.
A military CrossFit affiliate
Beyond Fitness is a private wellness studio offering personal training, massage therapy and private Pilates from Honolulu’s top health and fitness professionals. Contact us today to start your wellness journey with Beyond Fitness!
We specialize in life-changing fitness, nutrition, and lifestyle programs to help you achieve your individual health and wellness goals.
Pilates, GYROTONIC®, Yoga * SPORTS OPTIMIZATION * INJURY MANAGEMENT to SPORTS REFINEMENT to BODY-MIND-SPIRIT CENTERING
Egan's Bootcamp has 4 locations on Oahu in Aiea, Honolulu and Kailua and NOW A VIRTUAL LOCATION! The best place to tone up, slim down and get a killer workout with friends!
Bring your body back to proper posture and alignment, fix your muscular imbalances and improve your human biomechanics to rid pain and perform optimally.