Functional Fitness Hawaii

One of the latest types of workout programs that involves a combination of flexibility, coordination, cardio conditioning, core work and strength training

Functional Fitness is a LOW IMPACT & LOW INTENSITY exercise program for anyone at any age that wants to improve their fitness, stamina, flexibility and overall health. Beginners, Office Workers, Golfers, to name a few, will all benefit from this type of workout. If working out with other people is not your thing, we also have personalized training for individuals. Whether it's to lose weight, gai

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1126 12th Ave Ste 208
Honolulu, HI
96816
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