Nadeane Moss Fitnique Corps

Good evening ladies! 😊 This week’s schedule is out!! Class is in the mornings only because everybody that was coming to my evening classes have PCS’d now unfortunately so unless I have some ladies that are interested I may not be doing the evenings anymore.

See you all tomorrow at 9:15AM❤️ NO EXCUSES! Get up and make it happen✅💪👏

Whew got it in ladies!! Did you get yours in yet!?!? If not you still have the rest of the day to get your movement in❤️💪👏🔥

NO EXCUSES! Do it right in your living room, your garage, at the playground while your kids play at the playground, wherever fits. Let’s get it!✅

Pilates @ 9AM tomorrow w/Pilates with Tisha

Tuesday sweat session!✅💪

Class is tonight at 5PM again❤️🔥 Let’s get it!! Achieve your goals👏

Good evening everyone!! 🥰 I hope everyone on AMR is doing okay with the chaos of on/off electricity, water, etc. Make the best of it and remember there will be plenty of things in our life that are beyond our control so choose wisely how you react to these things. Changing your perspective can make a big difference❤️

I have posted the workout schedule for this week. I hope to see you all tomorrow morning at 9:15AM. Have a great evening!💪🏃‍♀️

Get up and get it done! No excuses✅👏🔥

Whew! Sweat session✅👏

Happy Thursday! Get your movement in ladies. Make it count!!🥰💪👏🔥

Pilates class is tomorrow at 9AM. Same place❤️

I have to post an updated schedule for this week.

Sorry Zumba is cancelled tomorrow at 6PM. I will let you all know if she decides to do it on a different day this week🔥✅👏

Come on out to the circuit class tonight at 5PM or tomorrow morning at 9:15AM. Bring the kiddos❤️🥰

I am now nutrition certified ladies!!🔥🔥

I will be offering nutrition coaching consultations for anyone that is interested. Also stay tuned for more information on the nutrition gathering that we will be hosting at the AMR community center next month ❤️🥰

9:15AM workout session!✅🔥

Woot woot!! Quit slacking and make it happen 👏💪🏃‍♀️

Class is tomorrow at 9:15AM again. See you all soon. If you didn’t get your sweat session in yet get it done!❤️🥰

5PM class!✅🔥

Great workout session! Keep it up! One day at a time and one step at a time! Make those small changes and incorporate healthier habits into your daily routine👏💪🏃‍♀️