Laced With Purpose

Laced With Purpose

Laced With Purpose (LWP) is a faith-based, 10-week, 5K running program designed for ladies who desir

Operating as usual

03/22/2023

NOW is the perfect time to start your running journey! πŸŒ±πŸ‘Ÿ

03/11/2023

My first 5K of 2023 is in the books! πŸ€

01/31/2023

My first race of 2023 is going to be a blast, y'all! Bring on the leprechauns and rainbows! πŸ€πŸŒˆ


TRAINING TIP: Registering for an official 5K celebratory race early in your training plan is an excellent way to help keep you motivated! Races are typically scheduled months in advance-finding one 10-12 weeks out shouldn't be a problem!

Slow jogging benefits - 15 perks of running at a slow pace 01/25/2023

Don't underestimate the value of "slow" running-Keep moving forward, friends! πŸ‘Ÿ

Slow jogging benefits - 15 perks of running at a slow pace Speed isn't everything. Slow jogging benefits aids recovery and injury prevention. It also adds variation and joy to your training runs.

01/03/2023

If you're new to the world of running, your mindset will either make you or break you! Avoid these common pitfalls!

01/01/2023

Let's blaze that trail together!





lacedwithpurpose.org

10/31/2022

TRUTH. Personally speaking, running isn't about PRs or being a Top Ten race finisher. For me, it's all about sanity and connection!

If you want to give running a go, head over to www.lacedwithpurpose.org! There, you can read more about LWP's faith-based 5K program and download your free running schedule-I can't wait to celebrate with you!

10/22/2022

Today's jog was tough, but the view was incredible! πŸπŸ‚

10/20/2022

So excited to announce that our home base has moved to the Nashville area! If you're familiar with the city, drop your favorite place to run below! πŸ‘Ÿ

10/03/2022

!

"It's all going to be great!"

09/22/2022

Fall has officially arrived! Autumn is the best time of year to start your running journey-head over to lacedwithpurpose.org to read about LWP's 5K program and download your schedule today! πŸ‚πŸ‘ŸπŸ‚

09/16/2022

It's mid-September here in the South! Mornings are cooler, leaves are beginning to turn and college football is back! Are you ready???

09/10/2022

For

08/25/2022

This evening's run powered by one of my faves- a lightly toasted Sandwich Thin topped with a thin layer of peanut butter, sliced banana and a dusting of pepper!

What's your favorite pre-run fuel?

08/25/2022

If you're moving forward, your pace is perfect, y'all... πŸ’œ

08/21/2022

Just squeezed in a Sunday Funday one-mile run! How's your Sunday going?

08/21/2022

Let's talk water! Generally speaking, a person needs to drink approximately half of their body weight in ounces on a daily basis. For example, a person who weighs in at about 150 pounds should strive to drink about 75 ounces per day.

If you're not a big water drinker, this may seem impossible at first. With a little time, hitting your water goal will become easier and you'll be amazed at just how much your body will actually begin to crave it!

08/19/2022

Tonight's view! Share your favorite jogging views here!

Photos from Laced With Purpose's post 08/10/2022

Second vacay run!

Photos from Laced With Purpose's post 08/08/2022

This is a first for me, y'all! I am on vacation this week and for the first time ever, I actively searched for a local running trail. Keeping to my schedule felt great and the change of scenery was so revitalizing! If you're ever in the Gatlinburg, TN area, I highly recommend visiting the Gatlinburg Trail!

If you decide to explore a new running path on your vacay, I'd love to see pics! πŸ‘Ÿ

08/04/2022

08/02/2022

I have to constantly remind myself of this truth... anyone else? πŸ™‹β€β™€οΈ

07/18/2022

It's !

07/13/2022

I don't know who needs to hear this, but our favorite Harvard gal is spot on!

07/11/2022

Perspective is everything! If you're able to run, consider yourself blessed!

06/30/2022

"Don't you realize that your body is the temple of the Holy Spirit?" 1 Cor 6:19

06/29/2022

What do my runs and my scenic views have in common? Each is unique and some are much better than others!

lacedwithpurpose.org

06/27/2022

Some investments are life-changing...

06/24/2022

Completing your first 5K is a huge milestone for a new runner! Located on the "LWP Materials" page of the website, you can find a celebratory LWP 5K running bib to help mark the occasion... I can't wait to see your 5K FINALE pics! πŸ‘ŸπŸŽ‰

06/21/2022
06/19/2022

My site is now LIVE, y'all! πŸŽ‰ Go to lacedwithpurpose.org and drop a feedback comment below!

Details will be coming soon about a Hoover-area group run led by yours truly! πŸ‘Ÿ

06/07/2022

By following the LWP 5K running program and engaging with this page, you'll have a whole community of accountability partners to help you reach your goal... Stay tuned, y'all!

05/24/2022

Stay tuned! More details dropping SOON! πŸ’œπŸƒβ€β™€οΈ

05/22/2022

LADIES! If you've ever thought about giving running a go but know you'll need a lot of accountability and inspiration, follow this page! More details about Laced With Purpose are coming SOON but a short program description can be found in the 'About' section! πŸ’œπŸƒβ€β™€οΈ

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Location

Telephone

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Hoover, AL
35244

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