Laced With Purpose

Laced With Purpose

Laced With Purpose (LWP) is a faith-based, 10-week, 5K running program designed for ladies who desir

Operating as usual


NOW is the perfect time to start your running journey! πŸŒ±πŸ‘Ÿ


My first 5K of 2023 is in the books! πŸ€


My first race of 2023 is going to be a blast, y'all! Bring on the leprechauns and rainbows! πŸ€πŸŒˆ

TRAINING TIP: Registering for an official 5K celebratory race early in your training plan is an excellent way to help keep you motivated! Races are typically scheduled months in advance-finding one 10-12 weeks out shouldn't be a problem!

Slow jogging benefits - 15 perks of running at a slow pace 01/25/2023

Don't underestimate the value of "slow" running-Keep moving forward, friends! πŸ‘Ÿ

Slow jogging benefits - 15 perks of running at a slow pace Speed isn't everything. Slow jogging benefits aids recovery and injury prevention. It also adds variation and joy to your training runs.


If you're new to the world of running, your mindset will either make you or break you! Avoid these common pitfalls!


Let's blaze that trail together!


TRUTH. Personally speaking, running isn't about PRs or being a Top Ten race finisher. For me, it's all about sanity and connection!

If you want to give running a go, head over to! There, you can read more about LWP's faith-based 5K program and download your free running schedule-I can't wait to celebrate with you!


Today's jog was tough, but the view was incredible! πŸπŸ‚


So excited to announce that our home base has moved to the Nashville area! If you're familiar with the city, drop your favorite place to run below! πŸ‘Ÿ



"It's all going to be great!"


Fall has officially arrived! Autumn is the best time of year to start your running journey-head over to to read about LWP's 5K program and download your schedule today! πŸ‚πŸ‘ŸπŸ‚


It's mid-September here in the South! Mornings are cooler, leaves are beginning to turn and college football is back! Are you ready???




This evening's run powered by one of my faves- a lightly toasted Sandwich Thin topped with a thin layer of peanut butter, sliced banana and a dusting of pepper!

What's your favorite pre-run fuel?


If you're moving forward, your pace is perfect, y'all... πŸ’œ


Just squeezed in a Sunday Funday one-mile run! How's your Sunday going?


Let's talk water! Generally speaking, a person needs to drink approximately half of their body weight in ounces on a daily basis. For example, a person who weighs in at about 150 pounds should strive to drink about 75 ounces per day.

If you're not a big water drinker, this may seem impossible at first. With a little time, hitting your water goal will become easier and you'll be amazed at just how much your body will actually begin to crave it!


Tonight's view! Share your favorite jogging views here!

Photos from Laced With Purpose's post 08/10/2022

Second vacay run!

Photos from Laced With Purpose's post 08/08/2022

This is a first for me, y'all! I am on vacation this week and for the first time ever, I actively searched for a local running trail. Keeping to my schedule felt great and the change of scenery was so revitalizing! If you're ever in the Gatlinburg, TN area, I highly recommend visiting the Gatlinburg Trail!

If you decide to explore a new running path on your vacay, I'd love to see pics! πŸ‘Ÿ



I have to constantly remind myself of this truth... anyone else? πŸ™‹β€β™€οΈ


It's !


I don't know who needs to hear this, but our favorite Harvard gal is spot on!


Perspective is everything! If you're able to run, consider yourself blessed!


"Don't you realize that your body is the temple of the Holy Spirit?" 1 Cor 6:19


What do my runs and my scenic views have in common? Each is unique and some are much better than others!


Some investments are life-changing...


Completing your first 5K is a huge milestone for a new runner! Located on the "LWP Materials" page of the website, you can find a celebratory LWP 5K running bib to help mark the occasion... I can't wait to see your 5K FINALE pics! πŸ‘ŸπŸŽ‰


My site is now LIVE, y'all! πŸŽ‰ Go to and drop a feedback comment below!

Details will be coming soon about a Hoover-area group run led by yours truly! πŸ‘Ÿ


By following the LWP 5K running program and engaging with this page, you'll have a whole community of accountability partners to help you reach your goal... Stay tuned, y'all!


Stay tuned! More details dropping SOON! πŸ’œπŸƒβ€β™€οΈ


LADIES! If you've ever thought about giving running a go but know you'll need a lot of accountability and inspiration, follow this page! More details about Laced With Purpose are coming SOON but a short program description can be found in the 'About' section! πŸ’œπŸƒβ€β™€οΈ

Want your business to be the top-listed Gym/sports Facility in Hoover?

Click here to claim your Sponsored Listing.




Hoover, AL

Other Hoover gyms & sports facilities (show all)
ACT Defense ACT Defense
2400 Mountain Dr #101
Hoover, 35226

Hoover's leader for martial arts and self defense training. Book a FREE trial class today! https://w

Hoover Lacrosse Hoover Lacrosse
1000 Buccaneer Way
Hoover, 35244

2008, 2009, 2010, and 2013 Alabama State Champions!

Shades Mountain Park Shades Mountain Park
1211 Al Seier Road
Hoover, 35226

Founded as the Bluff Park Little League in 1958, Shades Mountain Community Park has provided develop

Revolve Fitness Club Revolve Fitness Club
2201 Grand Avenue, Ste 101
Hoover, 35226

"Building a Healthy Community" Staffed Hours: Mon-Thurs 9am-12pm, 4-7pm Fri 9am-12pm Sat 8-11am Othe

Hoover Bucs Football Hoover Bucs Football

This is the place for HOOVER HIGH FOOTBALL. Alabama's WINNINGEST PROGRAM with 13 State Titles

Dale Serrano Dance Studio Dale Serrano Dance Studio
774 Shades Mountain Plaza
Hoover, 35226

Dedicated to providing a family-friendly environment for dance education while building character an

USA Martial Arts Federation - Southeast Region Headquarters USA Martial Arts Federation - Southeast Region Headquarters
645 Shades Crest Road
Hoover, 35226


Birmingham Dances LLC Birmingham Dances LLC
Hoover, 35244

Have you always wanted to learn dance? Join us for a class and we will start your dance journey.

HS Bigsports HS Bigsports
1000 Buccaneer Drive,, Amerika Serikat
Hoover, AL35244

Stream Sports And Other Activities From High School Sports Across The USA, Both Live And On Demand,

F45 Training Tattersall at Greystone F45 Training Tattersall at Greystone
6215 Tattersall Boulevard
Hoover, 35242

The "F" stands for Functional Training, a mix of circuit and HIIT style workouts geared towards everyday movement. "45" is the total amount of time for sweat-dripping, heart-pumping fun.

Varsity Football Varsity Football
Hoover, 10001

prep School Big Event Football US

Hoover Havoc Baseball Hoover Havoc Baseball

The Havoc, a select team based out of Hoover, is an 13U travel baseball team comprised of players fr