Empowered by Cole is a fitness experience like no other that is motivated by inspiration, faith, and
Operating as usual
12/14/2021
Don’t let procrastination hinder you and don’t let fear stop you . Whatever you want to achieve take that LEAP today and push forward . Greatness lies ahead 💫
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This cute “ Cotton Candy “ set is available at empoweredbycole.com
12/13/2021
Nothing can dim the light that shine withins 💫
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Two piece “ wild set “ available at empoweredbycole.com
Make Fitness a lifestyle ✨
New Arrivals Now available at empoweredbycole.com including our Unisex Signature Shirts
12/06/2021
I’m thrilled to announce at 12 pm CST our Unisex Signature Shirts will be released on our website empoweredbycole.com
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09/14/2021
Transformation Tuesday
You have two choices either wish for it or work for it !! Down 50 pounds and still striving to be the best version of herself . Change your mindset, put in the work , and reap the benefits 💪🏾
05/21/2021
Here’s proof that it can be done ! But you have to be willing to put in the work , make sacrifices, and change your bad habits. She’s killing it and on the road to a healthier lifestyle . Keep up the good work ma’am 💪🏾
02/28/2021
Sometimes you have to reflect on how far you’ve come instead of how far you have to go
Two Piece “ Fierce Set” available tomorrow 03/01 sizes S,M,L,XL colors are Khaki, Green , Grey
02/23/2021
Transformation Tuesday 😊
Lets congratulate one of my virtual clients on her journey to a healthier lifestyle . She has been working extremely hard since the end of November to accomplish her goals. Her hardwork and dedication is paying off! She is killing it 💪🏾🔥
Discipline is 🔑
Growth is optional ✨
•What don’t kill you only make you stronger ! Lets stop making excuses and start creating better habits to live a healthier lifestyle
01/14/2021
Available in all sizes https://empoweredbycole.com/
Don’t let the struggles of yesterday hinder you from accomplishing your goals. Get up and MOVE 💪🏾
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Two piece set from
01/11/2021
🔥🔥 New Item 2 piece “Signature”Jogger set Available 01/14 all sizes
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01/03/2021
The wait is over Empoweredbycole Fitness apparel will be launched January 4, 2021 🙌🏾💪🏾🥳
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If you haven’t already follow the page for updates
12/16/2020
Don’t wait until you’re not afraid ....... “Jump Scared “ take that leap of faith and watch how you soar 🦅
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• Athletic wear coming soon
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Nothing Like Waking Up In The Morning Knowing You Will Have An Impact On Someone’s Life🙏🏾💪🏾
11/30/2020
Being bold and confident is not a movement, it’s your way of life 💫
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11/20/2020
Train like a BEAST , look like a BEAUTY
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11/16/2020
No Monday Blues
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Focus on your goals and look ahead 💫
11/12/2020
Persist . Until . Success . Happens
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Even in your weakest moments you are strong 🏃🏾♀️💪🏾
11/08/2020
Behind every successful woman is a TRIBE of other successful women who have her back 🔗
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We are beautiful masterpieces designed by God
I once read......
If you want to go fast, go alone . If you want to go far, go together.
-African Proverb
Stay tuned for athletic wear
10/27/2020
Did somebody say transformation Tuesday 😌 S/O to this young lady who been putting in work to have a healthier lifestyle. She comes full and leaves empty every workout ! Dedication and consistency got her here . Proud of you ma’am now lets finish crushing your goals💪🏾
🗣 Repeat after me , “ I Will Finish Strong “ ‼️ Now go be great on Purpose 💪🏾
09/11/2020
S/O to this young lady right here for crushing her body goals. When she first came to me she was scared to lift her shirt, now look at her and all this confidence she has gained 💁🏾♀️ Never said it’ll be easy but it sure is worth it 💪🏾
*changing one life at a time *
07/31/2020
S/O to this young lady that has put in the work daily to have a healthier lifestyle. She changed her mindset, changed her body , and changed the game !! The marathon continues 💪🏾💪🏾
“Act like a lady , lift like a boss .....”🔥
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I do not own copyrights to this music
02/28/2020
A month in and she’s changing from the inside out. Understand this, the smaller you are the HARDER it is to drop body FAT and INCHES. But with dedication and discipline along with the the proper proteins , fats , and carbs your body can do anything. What are you waiting on ? Lets get fit 💪🏾
*Changing lives one person at a time !
They said you can’t deadlift 225lb, I said watch me 😈💪🏾
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