
Your time has arrived. Own your voice and your story. Be you💜!
We provide services as mentor| coaches to help individuals navigate and transcend challenges through
Personal Development | Wellness Campaigns | In-Person & Virtual Training | Behavior Modification
Stress Reduction | Mindfulness | Relaxation | Meditation | Body Wellness | Training Programs | Goal Setting
Mentoring | Life Balance | Self Care | Accountability | Confidence
Client Retention | Relationship Management | Yoga | Employee Management
Growth mindset | Decision Making | Personal Coaching |P
Operating as usual
Your time has arrived. Own your voice and your story. Be you💜!
Have you ever wondered about the purpose of astrology? Some of its benefits include:
- self-discovery
- personal growth
- career orientation
- relationship guidance
Maria Cortes-Graham
Honoring Memorial Day🇺🇸
One Mind 22 updated their information in their About section.
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Choose
Life doesn't happen to us; we create our life.
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May your heart be always open, may your smile be always contagious, may you always be soooo full of life since the beginning of your journey. Happy Birthday Pochoklin. I love you! 💕
What do you see? 💜
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Have a peaceful Easter!
Timeline photos
Different, but alike
Tina Turner sings a Sanskrit mantra for calmness, harmony, and peace for all beings. If world events have you feeling anxious, take a few moments to regroup with Tina Turner's beautiful rendition of Sarvesham, a Sanskrit mantra sung for calmness, harmony, and peace for all beings.
Hope
Timeline photos
As we get ready to close out January and start another month, take a moment to reflect on your intentions for 2020 and embrace the challenges and triumphs yet to come.
To enjoy the top we need to hike higher.
One week into 2020, and it's getting real. But you've got this! Stay focused on your "why," and keep striving to meet your goals.
One Mind/ Yo Soy, I Am nació un día con la Luna Nueva en Acuario. Escrita en Español, en Inglés y quien sabe en que otros idiomas más. Por que "Alternative & Holistic Health"? Porque lo tradicional aburre, no explica, no alcanza y porque sinceramente "Alternative" no significa nada, entonces significa todo. "Holistic" porque somos uno, uno mismo, uno con los demás. Venimos de la unidad y vamos hacia la unidad. Una unidad alternativa: por que no?
One Mind/Yo Soy, I Am was born one day with the New Moon in Aquarius. Written in Spanish, English and who knows what other languages. Why I chose Alternative & Holistic Health? Alternative because I find everything traditional boring, not clear and not enough; and honestly because it has no definition, therefore is has many. "Holistic" because you are one and we are one together. We come from unity and go towards unity. An alternative unity: why not?
Monday | 8am - 5pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 5pm |
Friday | 8am - 5pm |
Saturday | 9am - 12pm |
Om bless yoga mission is to spread the teaching of classical Hatha Yoga of mind control.
Bringing Yoga into the homes and businesses of Birmingham and Montgomery, AL.