Acai Sports Labs

Yoga specialized for competitive athletes. We come to your fields and facilities so all members of the team can experience the benefits. Yoga for ALL Athletes.

Karen Schuback

*Founder & President

Karen is a retired Product Design Director, and is currently a Professional Film Director and Actor who has worked on over fifteen Indi films and commercials. However, for the last 20 years, yoga has been a consistent personal passion, a gift to herself. In her spare time Karen has practiced and trained in Hatha, Vinyasa, and Power Yoga. She has always incorp

Operating as usual

Photos from Acai Sports Labs's post 10/01/2019

Worked with Football team today,. Wow, they need yoga so badly. For the mind and body. Great group of boys. I am honored.


Stability and Balance....No matter what your body type, having focus and stability will help you from getting hurt in any sport.


I love that even the hard core athletes in the world of Hockey understand the benefits of yoga. It's a realization and an evolution for hockey players at all levels.


Buda Squat, great for hip flexers and just an amazing hip opener.


Working with Jr Gulls Hockey team, so important to get young athletes into Yoga early. Love these kids, so amazing.

Photos from Acai Sports Labs's post 01/02/2018

Female athletes are pushing their bodies to the limit. Yoga is so important to add to their daily routines to limit injuries. Acai Sports Lab works with these athletes to enhance their performance.


Acai Sports Lab has introduced a new program for competitive female athletes. Our Yogi's have worked with softball, rugby, and volleyball players to enhance their athletic performance and keep their bodies healthy. These women thrive on the opportunity to change things up in their daily routine and practice yoga as a team. Set up your free intro class today. Contact: [email protected]

Photos from Acai Sports Labs's post 12/20/2017

It is so important to get the male athlete involved in Yoga at an early age. So few men have been given the gift of yoga to help enhance their performance and prevent injury. Acai Sports Lab is working to change the attitudes towards yoga for men and help build a new generation of athletes. Spread the word. xoxo

Timeline Photos 12/14/2017

Timeline Photos


Football players doing yoga, so awesome. Such an important program before, during, and even after the season is over.


Add Yoga as part of your training

Yoga Program Designed to Compliment an Athletes Training Schedule.


Introduction to Acai Sports Lab

Check out what we can do for your Athletes. Yoga will take them to the next level.

Photos from Acai Sports Labs's post 10/03/2017

Whatever your sport is, Acai Sports Lab can help you take it to the next level with a Yoga program designed for athletes.

Photos from Acai Sports Labs's post 10/02/2017

Acai Sports Lab Yogi working with Varsity Football Players and Women's Rugby team. These young athletes have amazing focus. The benefits of yoga for these Athletes will last them a lifetime.


Yoga for Football players isn't always pretty, but the benefits will last a lifetime.

Photos from Acai Sports Labs's post 08/23/2017

Our yoga program is for ALL athletes, it is designed to compliment their workout routine, help prevent injuries, increase flexibility, and boost body awareness and control. Contact us for more information.... We can come to you.


Working with San Diego Soccer Club to impliment a yoga program for their young athletes. So excited to get the kids on a regular routine to boost their performance.

Timeline Photos 03/09/2017

Down Dog - It's actually a resting pose with incredible benefits for the brain. Have your kids give it a try when they are feeling blue.

Our Story

Yoga for ALL Athletes. Team onsite yoga training or one on one classes for competitive athletes of all ages. Our mission is to encourage athletic men and women to take care of their bodies and help prevent injury as they grow and develop into the best athlete that they can be.

Videos (show all)

Add Yoga as part of your training
Introduction to Acai Sports Lab






Birmingham Area
Hoover, AL

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