Radiant Health Yoga and Wellness Studio

09/21/2026

Happy International Day of Peace! 🕊️ If you're craving more peace in your heart & nervous system — or a little balance as we cross into the equinox tomorrow — come join me for any (or all!) of this week's amazing offerings.

Our Nourishing schedule ✨ Plus a FREE Special Offering...

This Friday 9/25 — I'm so excited to host WanderWild Trail + Art series kickoff! We'll gather at the studio and head out into nature to blend movement, connection, and creative process. A perfect way to welcome the shift into fall.

Comment "Radiant Health" if you have any questions 🍂

09/17/2026

Most of you identify me as your wise Yoga Teacher or compassionate Wellness Advocate. Some of you know me as a proficient Community Organizer from Founding the Hot Springs Farmers Market or Co-Founding Black Hills Sustainable Living, where I hosted Earth Day Films and Initiatives such as Ditch the Disposables, Black Hills Friends of Pollinators & Fall River Stewards.
But, did you know…I enjoy even more passions that don't always make it onto social media?
I’ve held a deep affection for Art, Creativity and Nature my entire life (okay, you probably know by now that I love the natural world, since I weave it into everything I do — personally, professionally and spiritually).
I’ve never called myself an artist even though I won Scholastic Art Awards in High School and was invited to a special summer program for gifted students! That defining experience changed everything (a story responsible for shifting my entire career path and for another day).
Recently, I dove back into my love of creative expression by joining an online class taught by my good friend Deborah Fryer. Here’s a peek at what's unfolding on my easel.
What I treasure most about rekindling my artistry, is the joy and freedom I feel in the expression. I wasn't doing it for display; I played to unleash a part of me that felt constrained by responsibility.
It feels so inspiring, liberating and nourishing to be musing with color and my imagination again. So when my friend Cary Thrall, invited me to help bring her new pilot program, WanderWild: Art + Trail, to Hot Springs, it was an easy yes!
Creativity, nature, and community, all in one? That's music to my ears.
This fall, Radiant Health Yoga & Wellness Studio is thrilled to host a FREE 3-part series blending time in nature with a guided creative process. Each gathering starts at the studio, then we head out — maybe along Fall River, maybe somewhere else beautiful nearby — to connect with the land before being led through a fun exploratory, experiential activity.
> 3 Unique Fun Projects to Explore
> 3 Amazing Instructors to Guide You
Whether you’re new to this discovery
or a seasoned artist, all are welcome!
Comment "Create" for the link See less

09/14/2026

Another week and another opportunity to start your wellness routine!

09/07/2026

I'm open and excited to share these proven practices for greater health and awareness!

08/30/2026

08/30/2026

This week at the Studio & or Online. Offerings in pink are not part of our weekly classes. Registration is required for the Fall into Wellness Menopause Cohort. There are actually 2 more options see post below this one. 🙏

08/24/2026

Since the recent New Moon/Solar Eclipse, I feel a slower and more internal rhythm, a time of deep listening.

My soul is nudging me to go on a little jaunt to explore & get out of my comfort zone

(I love me some growth-inducing adventure)!

Taking a reprieve from one’s day-to-day routine provides a rich opportunity for clarity and new insights — keeping life, business & relationships fresh and aligned.

My original plan was a retreat in Washington at the base of Mount Rainier to participate in a delicious retreat called “Wild Beauty”. When I got the news it was postponed due to raging wildfires, I settled into acceptance and letting go.

But that voice (you know the one that guides you forward) urged me on…

On to a voyage of discovery!

A discovery of what you may be asking??? I don’t exactly know. Trusting in the unknown (esp when you get the call) is one way to grow and expand. And that’s just what I am choosing!

I recently had the privilege of meeting and getting to know a very interesting woman named Dragonfly. She briefly journeyed through our town and modeled this type of faith. She lives a sovereign life outside our societal systems. No home, car, cell phone or even money… nothing but the clothes on her back and her trusted dog by her side (Now that’s a whole other level of trust — living by guidance). I was inspired by her and know our encounter was not by chance. While I may never go to such an extent, it did provide me with an important message…

Like most, I have lived with an illusion that If I can control my environment, then I will be safe. Always carefully planning my next move. But what I’ve discovered is even a well-thought-out and executed route does not guarantee safety & security!

What matters most is cultivating the inner landscape of TRUST & knowing regardless of what’s happening on the outside, you can rely on yourself and your connection with life.

Years of yoga, meditation, self-development and honest reflection, along with upgrading my eating regime to include mostly high-potency organic whole food nutrition, are the tools that created the conditions for my growing conviction.

So here are the parameters of my journey…I’ll be traveling north through the Black Hills then over to Wyoming through the Big Horn Mountains and down to Thermopolis, then back home. A nice short & sweet loop.

I’m looking forward to visiting a few dear friends, taking in inspiring scenic beauty, & revitalizing in the awe of nature. Staying open to allow spontaneity & synchronicity along the way.