08/12/2022
On our way to NOLA with 18 WWII vets with a police es**rt. The greatest generation!.
Dr. Bill Boudreaux, Certified Personal Trainer
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Bill Boudreaux has his Doctorate in Education from the University of Houston School of Health and Hu He is available evenings and weekends by appointment.
Bill Boudreaux has his Doctorate in Education from the University of Houston School of Health and Human Performance. He taught Nursing and Anatomy and Physiology for twenty years and is now an Assistant Professor and Medical Educator for the School of Medicine at UTMB. He is a nationally certified personal trainer and is qualified to teach all ages, but he specializes in mature clients and assisti
08/12/2022
12/18/2020
Come Zumba with my friend Adriana.
The seawall is still open. DM me if you want to meet for a free, fun work out for all fitness levels.
Update: Today, Thursday, 3/19, 5:30 pm in front of Murdoch's on the seawll. Join us regardless of your fitness level. Do something positive for yourself in the face of all this negativity. Free for all.
11/13/2019
Lifting Weights As You Age Cuts Your Risk Of Early Death By 46% Discover the science of how strength training keeps you young
Who is up for meeting on the seawall in front of Murdochs at 0800 on M/W/F for a free bike ride and full body workout?
06/21/2019
Exercise makes you happier than money, according to Yale and Oxford research Yale and Oxford researchers say exercise is more important to your mental health than your economic status.
Will be out for about five weeks rehabbing my own knee replacement from 7/19 - 8/27 or so.
UPDATE: I was out two weeks returning half days at work and resuming client training the week of 8/6. Full days on 8/13. I am blessed.
12/30/2016
The calm b4 the storm. Book your appointment now.
02/03/2016
8 Things To Remember When Everything Is Going Wrong. Stopping #3 Changed My Life. Marc and Angel are two passionate writers, life-hackers, and the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their list of 8 things to remember when everything goes…
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Houston, TX