runnerOne.com - Personal Running Coach, Tim Neckar

https://apple.news/AE_mKRr2IS2GQ3LlfbEBacg

At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging. — The Washington Post Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we age.

Ridiculous…

Marathon winner disqualified after taking water from his dad in race: 'I know I won' Esteban Prado led for almost all of the 2 hours, 24 minutes and 54 seconds that he was on the 26.2 mile course of the Orange County Marathon in Southern California.

https://www.wsj.com/lifestyle/fitness/boston-marathon-running-downhill-0d23143a?st=1iAZFR&reflink=article_email_share

The War Over Downhill Running Tempers are flaring over mountain races that produce faster qualifying times for Boston and other marathons.

https://www.irunfar.com/matthieu-bonne-patrycja-bereznowska-48-hour-world-records-2025

Incredible!!!

Matthieu Bonne and Patrycja Bereznowska Set New Men's and Women's 48-Hour World Records Matthieu Bonne and Patrycja Bereznowska set new men’s and women's 48-hour world records at the 2025 UltraPark Weekend 48 Hour race in Poland.

https://apple.news/AnxUsLH1oRMmtPJQJ0rgvaw

New Zealand woman runs 500 consecutive ultras — Canadian Running Shannon-Leigh Litt gets up at 2 am to run 50K, every day, before heading to work as a criminal defence lawyer

https://www.washingtonpost.com/wellness/2025/04/20/healthy-aging-exercise-benefits-jeannie-rice/?utm_source=email&utm_medium=acq-nat&utm_campaign=RH-ACQ&utm_content=dtpmonthly_20250421_flash_content2

At 77, she’s as fit as a 25-year-old. What her body tells us about aging. Researchers are studying runner Jeannie Rice, who has “outstanding” fitness, to learn how we can stay healthy as we age.