Sam The Active Introvert

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Sam The Active Introvert High energy toning and cardio class that you can count on to burn calories.

09/23/2026

A small recap from yesterday’s class! 🔥🔥

We stepped, we sweated, and we had a TIME! Just a little glimpse of the energy we brought to the floor!

Apparently, my camera said, “That’s enough content for you!” Even though I have PLENTY of space, this is the only clip it decided I needed.

But the energy was ENERGYING! 🔥🔥

09/20/2026

I’m back again! 😏🔥

🚨 SUB ALERT!

Catch me at EOS Webster bringing the energy! 💪🏾🔥
📅 September 22nd
⏰ 7:30 PM
📍 EOS Webster
19801 Gulf Fwy Ste 1000
Webster, TX

🎟️ Guest passes are available! So if you’ve been wanting to come work out with me, here’s your chance!

Come ready to MOVE, SWEAT, and WORK! 🔥💦

09/17/2026

A small recap from yesterday’s class! 🔥🔥

We stepped, we sweated, and we had a TIME! 😂💪🏽 Just a little glimpse of the energy we brought to the floor!

09/15/2026

✨ SUB ALERT! ✨

I’ll be subbing at EOS Fitness – Webster on:

📅 Today, September 15th
⏰ 7:30 PM
📍 19801 Gulf Fwy, Ste 1000 | Webster, TX

Come through, bring that energy, and let’s WORK! 💪🏾🔥 And you already know I have to throw a little Xtreme HD routine into the mix! 💃🏾🎶

🎟️ Guest passes available!

Can’t wait to see y’all! 💙

XtremeCoach DontStopDontQuit

09/05/2026

✨ SUB ALERT! ✨

I’ll be subbing at EOS Fitness – Webster on:

📅 September 8th & September 15th
⏰ 7:30 PM
📍 19801 Gulf Fwy, Ste 1000 | Webster, TX

Come through, bring that energy, and let’s WORK! 💪🏾🔥 And you already know I have to throw a little Xtreme HD routine into the mix! 💃🏾🎶

🎟️ Guest passes available!

Can’t wait to see y’all! 💙

XtremeCoach DontStopDontQuit

09/05/2026

🏈💙💛 RAFFLE TIME! 💛💙🏈

The Lambda Omega Sigma Chapter of Sigma Gamma Rho Sorority, Inc. is giving ONE lucky winner the chance to experience the Houston Texans vs. Dallas Cowboys from the CLUB LEVEL! 🔥

🎟️ THE PRIZE:
🏈 TWO Club Level Tickets
🚗 PLUS a Parking Pass
📅 Sunday, October 4, 2026

Raffle tickets are only $25 each!

🎉 Drawing: September 30, 2026

Ready to get in the game? Purchase your raffle ticket here:
https://www.zeffy.com/en-US/ticketing/fundraiser-raffle-texans-vs-cowboys-october-4--2026

Whether you're Texans 🤘🏾 or Cowboys ⭐, you don't want to miss your chance to be there!

💙 Purchase a ticket.
💛 Share this post.
💙 Tag your football crew.

Thank you for supporting the fundraising efforts of the Lambda Omega Sigma Chapter!

08/11/2026

✨ I’ll Be Subbing! ✨

Catch me on the schedule! 💪🏾🔥 I’ll be subbing, so come through, bring that energy, and let’s WORK!

📍 EOS Fitness 19801 Gulf Fwy Ste 1000, Webster, TX

Catch me on the schedule at EOS Fitness 💪🏾🔥 I’ll be subbing, so come through, bring that energy, and let’s WORK!

Can’t wait to see y’all! 💙

08/08/2026

Snippets from the Leo Step Party! ♌️🔥💃🏾

Shoutout to the instructors .an.xtremestepbeast, , and for bringing the ENERGY! 🔥🔥🔥

We stepped, sweated, and had a TIME! 💪🏾🎶

WeOutside

08/01/2026

I need to start stepping at least 30 minutes a day like i use to do. My mind is not as sharp.

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Houston, TX

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