Better Days Counseling and Wellness

Licensed to provide services to clients in Arizona, Florida, Louisiana, South Carolina, and Texas, with Georgia coming soon!

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Sincere prayers for the family of this young lady
If you have been following the story, this young lady lost her life at the hands of her "friends" while on vacation in Cabo, Mexico. Friends lied to her parents saying it was alcohol poisoning, but autopsy showed something different.

This is such an unfortunate and a horrible situation that didn't have to happen.

How do you talk to your kids or loved ones about friends?

Food for Thought!

"If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use." - Dalai Lama.

https://m.youtube.com/watch?feature=youtu.be&v=8gLc0kNkHz0

How to Talk About Race and Privilege | Jada Edwards Gives Steps to a Healthy Conversation Racism, trauma, privilege… It’s a hard conversation, but we have to have it. Jada talks about some of the “conversation” barriers we run into when trying to ...

https://www.facebook.com/208857716683143/posts/571491840419727/

To Be a Black Man in America Is to Live Every Day With Collective Trauma I’m exhausted, sad, and angry — and it’s only Tuesday. I don’t like writing these. In fact, I hate writing these types of posts because…

https://www.facebook.com/863569957023705/posts/2913965551984125/

The Physical and Spiritual Consequences of Racial Battle Fatigue When will the lives of black people ever matter to America? Black people are tired.

https://www.goodtherapy.org/blog/how-telemental-health-care-can-help-you-through-covid-19

How Telemental Health Care Can Help You Through COVID-19 Don't put your mental health on the backburner during COVID-19. Telemental health care can help you stay connected with your therapist and mentally well.