08/17/2022
Day 30 - Lower Body 3 AMRAP
Kingdom HIIT
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Fitness goals got you down? Team up with Q12 Solutions and XS Sports Nutrition for an interactive, easy-to-follow workout program
08/17/2022
Day 27 - Core 2
08/17/2022
Day 25 - Upper Body 2 Tabata
08/17/2022
Day 24 - Core 1
08/17/2022
Day 23 - Lower Body 1 Circuit
08/16/2022
Day 20 - Core 3
08/16/2022
Day 19 - Lower Body 3 AMRAP
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