htown_fitsquad

Free workouts and group motivation for all levels of fitness. Come join us every Thursday at 6pm and Saturdays at 10am

12/27/2019

If you are interested in joining us tomorrow, DM me or comment below “INTERESTED” and I’ll send you the link 💪🏿 ALL FITNESS LEVELS ARE WELCOME!

#2020

12/02/2019

We are burning some calories online later at 6pm CST and all are welcome to join. All you need is your phone or a laptop along with some good energy and the group and I will provide the rest 😉If you are interested in joining us for a quick workout send me a message or comment below “I’m interested” and I’ll send over the details. We look forward to seeing ya!

11/25/2019

We will he working out indoors this evening at 6pm CST. All are welcome. It’s a perfect opportunity to burn some calories from the comfort of your home 🏠 with an amazing support group cheering you on. Message me if you are interested in joining us for an hr of fun. I’ll send over the link and details

11/25/2019

We are having our online fitcamp tomorrow at 6pm CST all are welcome. If you would like to join, comment below “interested” or inbox me and I will send you the link to join!

11/23/2019

Come on out and meet the crew tomorrow morning. We will be in at 10am burning some calories and sharing some laughs (GUARANTEED)🤪
Bring some energy, good vibes and a mat if you have one. If the weather does not cooperate we will be working out online tomorrow. Contact myself or coach for the link.

11/09/2019

Way to show up for yourselves today and I’m proud of you guys for not allowing the weather or the aches & pains keep you from crushing your goals! I can’t wait to do it all over again next week! If you missed today, we will be doing our boot camp online on Monday evening at 6:30pm. DM me for the link info and let’s get after three goals together! 💪🏿💪🏿💪🏿

11/07/2019

Huge shout out to the crew today! We could of stayed home this evening but instead we brought our goals with us and crushed it in the DARK!! 🌌 💪🏿💪🏿💪🏿 Super proud of everyone and the work y’all put in today. If you missed itit’s we will be back here this Saturday morning at 10am right here in Bring a friend or family member and let’s burn these calories together 🔥🔥

10/30/2019

If you are available at this time and want to burn some calories, DM me and I will share the link to join us later on this evening 🎉🎉🎉

10/24/2019

If you are in the Houston area come on down later on this evening and hang out with us for an hour! We will be at from 6:30pm-7:30pm. Bring a friend and leave the excuses 😉