Wee Famous

Work! Get Conditioned!

... really.... DUNTALK @hoopdreamsbball Are you in BAD SHAPE?! 😱🥵 🤷🏽‍♂️What can YOU do to improve your #conditioning today? 1️⃣Run a Timed Mile (in under 5:40) 2️⃣Run 5 Sets of 17’s (in under 60 secs) 3️⃣Run 5 Sets of 5 Down & Backs (in under 60 secs) 💯DM to Book training sessions with @hoopdreamsbball to receive a sustainable conditioning program and stay in peak #condition 🎥: @dalecastro_ #basketballmotivation #basketballtraining #basketballdrills #basketballplayer #basketballlife #basketballinspiration  #basketballworkout #basketballstretch #highschoolbasketball #collegebasketball #basketballpassing #basketballapparel #nbabound #nbabasketball #wnba #basketballshorts #basketballsocks #basketballbackpack #basketball hoodie #kidshoodie #kidsapparel #basketballapparel  .

Work!

The Best Push Up Routine For Football Players Challange #pushup #pushups #pushupchallenge #pushupschallenge #pushupworkout #tortapower #mariolunafootball #futbolamericano #popwarnerfootball #popwarner #footballamericano

This is a good way to approach, and enjoy, youth sports!

One thing I’ll never understand is parents talking trash to other people’s kids. That’s a recipe for drama. You’re an adult—stay in your lane. These kids are still learning, still growing, and the last thing they need is negativity from someone else’s mom or dad. You don’t want someone coming at your kid, so don’t do it to theirs. Respect the game and let the kids compete. Keep the focus on building them up, not tearing them down NEW PODCAST COMING Subscribe on YOUTUBE EXClusive content only on YOUTUBE! https://www.youtube.com/@TatumTalkshow #eliteDBU #lionsharpenslion #Fptd Mr.Black Shirt ! #goatdbcoach #EliteTalentFootball #EliteTalent #CameToEat #WeElite #WRU #DBU #DailyGrind #Football #Rivals #Scout #247Sports #WRdrills #DBdrills #Football #D1Bound #Sports #Georgia #Atlanta #BestFootballWorkouts #sportzclipz #hardwork #heart #training #bestworkouts

Speed kills!

BEST DRILL FOR TOP SPEED ⚡️ Wicket sprints, I have found, are the best drill for top end sprint mechanics, whether I’m working with youth athletes or high school athletes, I see great improvement when running athletes through the wickets. You don’t need hurdles! Just get some cones and a tape measure and adjust the distance between the cones according to your speed and stride length. Hope this helps and follow for more! #speedtraining #speedandagility #agilitytraining #footballtraining #footballdrills #footballskills #skillstraining #collegefootball #highschoolfootball #football #speed #youthfootball #speedandagilitytraining #speedandagilitydrills #drills #athlete #workout #trainer #gilbertaz #chandleraz #changeofdirection

You want speed?

COMMENT “Speed” For The Full Workout⁉️👇🏼 Speed is simple.. Even for Pro Athletes‼️ In reality, you just need to “Train” Speed rather than doing all these extra drills, lifts, and workouts.. Doing these drills will work on your mechanics, your power, form, and ultimately make you faster⚡️💪🏼 Powership Performance🏋🏻⚡️ North County, SD🌴 Link in bio to train in person for free‼️ • • • • • #sportsperformance ##sportstraining #footballtraining #basketballtraining #baseballtraining #youthtraining #nutrition #athletictraining #sportsperformancecoach #sportsperformancept #youthathletedrills #strengthandconditioning #strengthtraining #agilitytraining #footworkdrills