Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VIGOR - Strength•Mobility•Health, Personal trainer, Houston, TX.
PiYo Express
➖stretch and strength
➖power yoga
➖all you need is a mat
▪️Quick HIIT demo▪️
-no equipment
-less than 20 minutes of your life
-lots of options
05/16/2020
Welcome to 'Fit with Tam', the host page for my private monthly membership fitness group.
If you are interested, here’s what you can expect from me - for $19.99 a month, you get 3-5 Live-streamed workouts per week, all of which will be archived to the site and available for on-demand viewing by all paid members. (We have over 60 saved already) In addition, I’ll post workout challenges, promotions, healthy food ideas, etc. My workout formats will be a wide variety of Bootcamp, HIIT, PiYo, upper body, lower body, express classes, and strength and conditioning. Workout lengths vary from 20-60 minutes. NEW starting in September is kid classes!!! I will be doing 2, 30 minute sessions a week! If you are not satisfied with the workouts within the first 7 days, I will give you a full refund.
👉🏼 Click on ‘Use App’ button at the top of this page.
➖ When you click on it, it will take you to another page that allows you to sign up for access to the workouts via Credit Card.
➖ Once you sign up, it will automatically redirect you to 'Fit with Tam - Live' private group page.
👉🏼 'Request to join' to view all On Demand and live-streaming workouts! *I will see that you have signed up and will approve your request! 🤗
Hope to see you LIVE soon!
THANK YOU for your support! THANK YOU for your time! And THANK YOU for trusting me with your workouts!