05/08/2022
No live class today. Feel free to enjoy a previous posted class.
My Personal Fitness
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Personal Training and
Group Exercise. Yoga, Pilates and Strength Training, Ballet Bar workout. In-home training and fitness consultations.
05/08/2022
Get ready to roll out your mat and light a candle. Yogalates Live at 11. 🙏🏼
Thanks to those who came to the mat today on Facebook Live! The Yogalates video is posted.
Live class next Sunday!
Finish your coffee and roll out your mat!
Yogalates at 11.
01/01/2022
Who’s up for some virtual Yogalates tomorrow? Sunday, Jan 2, 11:00 am?
12/24/2021
Have a happy and healthy Christmas!
09/26/2021
Sunday morning Yoga at 9:00!
09/19/2021
See you on the virtual mat at 11:00. Namaste’
Going Live with Yogalates at 11:00
Namaste’
09/05/2021
Going Live at 11:00 with Yogalates
Yogalates Live at 11:00 am.
Namaste’
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Houston, TX