Lark + Evergreen

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Lark + Evergreen I serve kids and moms through Kids Yoga and Healing + Strength Sessions and Class Series for Moms. https://linktr.ee/larkandevergreen
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Two more sleeps - Kids Yoga is THIS Monday at Lochwood Library! If you've been meaning to come, consider this your gentl...
10/17/2026

Two more sleeps - Kids Yoga is THIS Monday at Lochwood Library! If you've been meaning to come, consider this your gentle nudge. Monday, October 19, ages 2-5, bring a mat if you have one. We'll move, breathe, and have a genuinely lovely time together. Save this and forward it to a parent friend so you can come as a pair. Can't wait to see your little yogis on the mat!

The biggest myth I hear from moms: "I don't have time for yoga." Here's the honest truth - you don't need an hour. You n...
10/14/2026

The biggest myth I hear from moms: "I don't have time for yoga." Here's the honest truth - you don't need an hour. You need five honest minutes. One long exhale. One roll of the mat. One moment where the noise quiets and you're simply yours again. That counts. Tell me below: what's your go-to five-minute reset? I'd love to know.

Thinking about bringing your little one to kids yoga but not sure what to expect? Here's the short version: bring your c...
10/12/2026

Thinking about bringing your little one to kids yoga but not sure what to expect? Here's the short version: bring your child, a water bottle, and some snacks, and we handle the rest. Songs and plenty of fun are included! A class looks like animal poses, silly breath games and a lot of giggling, all built for ages 2-5. If your child is shy, even better - they warm up at their own pace, no pressure ever. Join us Monday, October 19 at Lochwood Library.

Did you know yoga can come to you? I love bringing a private session to moms' nights, birthdays, baby showers, and kids'...
10/10/2026

Did you know yoga can come to you? I love bringing a private session to moms' nights, birthdays, baby showers, and kids' gatherings. Bring your mats and I'll bring the music and the calm, with none of the studio fuss. Kids' sessions are built for ages 2-5, and moms' sessions are relaxed and yours to shape. Got a group and a date in mind? Send me a DM and let's make it happen.

Some seasons, the grand full-hour yoga plan just isn't happening. So here's the reset that actually works: pick one anch...
10/07/2026

Some seasons, the grand full-hour yoga plan just isn't happening. So here's the reset that actually works: pick one anchor. Roll out the mat, take one long exhale, and let that be enough. Slot it into an hour you already have - the carpool pickup slot counts. Keep it imperfect, because five minutes you actually do beats sixty you don't. Save this for the next time the day gets away from you.

Mark your calendar - Kids Yoga is heading to Lochwood Library on Monday, October 19! We'll stretch, balance, and wiggle ...
10/05/2026

Mark your calendar - Kids Yoga is heading to Lochwood Library on Monday, October 19! We'll stretch, balance, and wiggle out the wiggles, all at a pace made for ages 2-5. No experience needed and no perfect poses required, just bring a little one who's ready to play. Save this post so you don't miss it, and tag a friend who could use a calm, happy morning together.

Last September class alert! 🍂Kids Yoga heads to Northpark Mall on Wednesday, Sept 30. Another chance this month for litt...
09/28/2026

Last September class alert! 🍂

Kids Yoga heads to Northpark Mall on Wednesday, Sept 30. Another chance this month for little ones to play, breathe, and find some calm. Save and share this with a friend with kids — then come join us!

Register in advance at www.larkandevergreen.com.

Planning your week? 🧘Kids Yoga is at Lochwood Library tomorrow, Monday, Sept 21.Come wiggle, breathe, and strike a pose ...
09/20/2026

Planning your week? 🧘

Kids Yoga is at Lochwood Library tomorrow, Monday, Sept 21.

Come wiggle, breathe, and strike a pose or ten. Grab the littles and join us!

Register in advance to let us know you're coming at www.larkandevergreen.com.

09/17/2026

You don't have to wait for the calendar to slow you down. The season is already doing it. One breath at a time. Wherever you're starting today is the right place.

September classes are here, and we can't wait to play.Kids Yoga — playful flows, silly poses, and a little calm tucked i...
09/14/2026

September classes are here, and we can't wait to play.

Kids Yoga — playful flows, silly poses, and a little calm tucked in for the ride home.

📅 Monday, Sept 21 – Lochwood Library
📅 Wednesday, Sept 30 – Northpark Mall

Perfect for ages 2-5! Bring your little one and a friend. Save this post or forward it to a parent pal.

Who's coming? 💛

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Houston, TX

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+17133988629

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