Lark + Evergreen

Tiny Tots Yoga starts THIS FRIDAY! Join us for peaceful poses, breathing practices, and stories to teach emotional processing.

💗 4 weeks, Fridays Feb 20-Mar 13, 9:30-10am
💗Discounted pricing to sign up for all
💗Call Creation Station Dance to register (469) 802-6382
💗Grown-up and Me classes -- moves for you too!

Tiny tree poses + mindful movement starts next week 💕

Tiny Tots Yoga is a yoga class for toddlers (16–30 months) and their grown-ups — designed for connection, confidence, and playful movement.

✨ 4-week series, join individual classes or all for a discount
✨ Register by calling Creation Station (469) 802-6382

Perfect for little ones who love to move and explore!

Tiny Tots Yoga is coming to Creation Station Dance!

This grown-up & me class (ages 16–30 months) brings gentle yoga with social-emotional skill-building in a sweet, supportive movement experience you’ll share with your little one.

❤️ Stretch, balance, and bond
🧘‍♀️ Calm + creativity for tiny movers
⭐ No experience needed — just come as you are

📍 Creation Station Dance (Mockingbird)
🗓 Fridays | Feb 20–Mar 13
⏰ 9:30–10:00am
💲 $20/class; discount for full series purchase
📞 Call Creation Station to register (469) 802-6382

Spots are limited — we can’t wait to move together!



mommyandme

I'm excited to try this change in our next Kids Yoga class series! Any guesses what might be different? Comment or go to my stories to vote! Announcement coming this week, so stay tuned for all the details. Limited spots available, and they'll go fast!

An extra special class theme on Tuesday -- Halloween! Join us for a kids yoga class (ages 2-5), and let them dress up in their Halloween costumes. We'll have a great time doing yoga poses, singing songs, and reading a story about Halloween and big feelings.

Register in advance using the link below; $20 ticket includes open play at Down to Play after the yoga class.

www.larkandevergreen.com/offerings

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3 days until SUPERHERO YOGA! Dress up, fly in, and join us. Sign up using the link below.

www.larkandevergreen.com/offerings

🦸 Superhero Yoga = strong bodies + strong hearts. We’ll practice power poses, fly through adventures, and discover the superpower of calming breath. And yes—capes encouraged!

Join us on October 14 at 9:30am at Down to Play in Medallion Center. Your ticket to the yoga class includes time to play after the class ends!

Grab your spot now; space is limited. www.larkandevergreen.com/offerings

Toddlers feel everything BIG — excitement, frustration, joy, worry. Kids Yoga gives them tools to:

🌬 Take a deep breath when they’re upset
💪 Move their body to release energy
🧘 Find calm at the end of play
🌟 Build confidence through fun

Each of our upcoming classes has a theme (and dress-up fun!) — but beneath the costumes, kids are learning skills that last.

✨ Ages 2–5 | Classes begin Oct 14 at in East Dallas Medallion Center
🎟️ Save your spot: www.larkandevergreen.com/offerings

Kids Yoga is BACK starting Oct 14!

This fall we’re moving, playing, and stretching with themes your kids will LOVE—plus, they get to dress up each week:

🦸 Superhero Yoga (capes encouraged!)
🐒 Zoo Animal Yoga (roar, stomp, crawl like your favorite!)
🎃 Halloween Costume Yoga (come in costume!)

Designed for ages 2–5, these playful 30-min classes help toddlers:
✔️ Move their bodies
✔️ Practice calming breaths
✔️ Manage BIG feelings
✔️ Build confidence + coordination

📍 Tuesdays 9:30-10 @ Down to Play in East Dallas - Medallion Center

🎟️ Spots are limited—save your child’s today: www.larkandevergreen.com/offerings

Something colorful, playful, and a little magical is coming this fall… 🌈🦸🎃🐒

✨ Yoga adventures designed just for kids (ages 2–5)
✨ Dress-up fun every week
✨ Playful movement that helps toddlers manage BIG feelings

Mark your calendar for October 14 —registration opens soon!

Follow along here for all the details 🧘💫

Summer is here, and we have Kids Yoga classes for you! Join us in June at Lochwood Library for sessions with yoga poses, songs, emotional coping skills like breathing practices, and stories about big feelings. We can't wait to see you there!