Beyond Athletics

🎉 3 YEARS. ONE BIG PARTY. LET’S CELEBRATE! 🎉

We’re officially celebrating 3 YEARS of getting stronger, working harder, and building one incredible community — and we want YOU there! 🥳💪

📅 Saturday, September 5th
📍 Katy Beer Garden
🍻 Food • Drinks • Good vibes • Great people

And the best part? EVERYONE is invited! 🙌
You do NOT have to be a gym member to join us. Bring your friends, your family, your workout buddy, your neighbor — whoever! The more, the merrier. 🔥

We’ll have food catered + a dedicated section for our guests, so come hang out, grab a bite, raise a glass, and celebrate everything we’ve built together. ❤️

3 years down… and we’re just getting started. 🚀

SAVE THE DATE. TAG YOUR PEOPLE. WE’LL SEE YOU THERE! 🎊

Putting in some hard work this morning! ⚔️

Today the BA crew got an amazing chance to work with our partners at Aftercolor to help print the first round of our Battle Royale tees!! (Don’t worry they only let us mess up one or two 😂)

These shirts will be available in the gym next week so if you ordered one make sure you stop by and pick it up!

Thank you to everyone who showed up and showed OUT for today’s partner workout! 🔥 You guys absolutely crushed it, brought the energy, and made it one for the books! 💪

When you came to train but the beat is too good! 🕺

Overhead reverse lunges. Why?

Yes these are WAY harder than regular reverse lunges…. So why do we use them in our adult program?

For most adults it is far more practical to be stable, strong, and pain free across a full range of motion and in a variety of movements than it is to be able to max out a handful of movements with super heavy weight. Raising the center of mass in this lunge requires way more core activation and shoulder stability and challenges the body through more complete ranges of motion.

Sometimes the mission of Building Better People requires some more advanced movements but that’s why we’ve got coaches here to help you every step of the way!

1% better everyday ⚔️🫡

Plyos and weights. 🏋️‍♂️⚡️

High school athletes putting in the work to become faster, stronger, and more explosive — not just for the weight room, but for their sport.

🔥 BEYOND ATHLETICS x TOTAL NUTRITION 🔥

We are super stoked to announce our official partnership with Total Nutrition Cinco Ranch👀

With that being said, we’re leveling up the BA Battle Royale Challenge 💪🏆

Here’s the twist: Total Nutrition has been generous enough to offer our members $10 gift cards! If you take your $10 Total Nutrition gift card and use it, you can earn your team 5 EXTRA POINTS! 🎯

💥 Use your $10 gift card at Total Nutrition
📲 Post it on your Instagram Story
🏷️ Tag Beyond Athletics + Total Nutrition Cinco Ranch
⏰ Complete it by August 31st,2026
🏆 Earn 5 extra points for your team!

Fuel up. Show up. Rack up those points. 🔥

Who’s ready to give their team the edge? 👀💪

FuelYourFitness