Certified Personal/Athletic Trainer with expertise in athletic developement, weightloss, strength & conditioning, as well as toning and shaping.
Contact me to schedule your session!!!
B***Y SCULPT 101🍑
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THURSDAYS @ 12p & 6p cst
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IN-GYM & VIRTUAL via ZOOM
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CLICK LINK IN BIO TO SIGN UP!
09/15/2021
IT’S NOT TOO LATE!!👀
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HIP HOP STEP AEROBICS W/ AT 7:30 PM
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BOOTCAMP AT 6PM!!
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Click link in bio to SIGN UP!
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BOOTCAMP🔥🔥🔥
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SATURDAY @ 10am
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IN-GYM & VIRTUAL ⬅️⬅️
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First class FREE! Click link in bio!
08/17/2021
Mark your calendars!! Saturday, AUGUST 28th, we’re taking it back to the 90s!!🔥🔥
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GLOW NIGHT 90s STEP PARTY w/ NIQ & MARSHÉ
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Get your neon leotards, headbands, tights, and slouch socks for a night of 90s hits, STEP AEROBICS, drinks, food, and fun.
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CLICK THE LINK IN MY BIO FOR TICKETS!!! STEPS ARE LIMITED SO BOOK NOW!!!!!
IT’S B***Y SCULPT THUUUURSDAY!!🍑🍑🍑
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Join IN-GYM or VIRTUAL!
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12pm & 6pm CST
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CLICK LINK IN BIO TO SIGN UP!
SPOTLIGHT ON … not only has she made an amazing transformation, but she’ll be competing in her first fitness competition this Saturday! KEEP WORKING AND KEEP SHINING 🔥🔥❤️❤️💪🏾💪🏾💪🏾
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🦋Transformation Tuesday🦋
Never underestimate the power you have to take your life in a new direction. My reality was when I woke up wanting a change and decided to be consistent, my results followed! 🙌🏼
You cannot expect results you don’t work for.
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Left picture a week into my new lifestyle.
Right picture, current and consistent with my supplements and moving my body on a daily basis. You DO NOT have to be extreme just CONSISTENT. 🎯
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 12pm - 1pm |