Personal Training Houston

Personal Training Houston

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InBody Scan Composition Analysis
Personalized Nutrition Plan
Nutrition Coaching

We offer:
- Free Consultation
- Weight Loss
- Strength Training
- Aesthetic Training
- Weightlifting Coaching
- CrossFit Coaching
- Nutrition Planning
- Body Fat Analysis

12/09/2025

FOLLOW OUR NEW PAGE AT

01/25/2025

What’s your why?

📍2807 Gulf Freeway, ste B, Houston TX 77003
📲 713.591.4861



Video: Knave Creative

12/10/2024

We are so excited with the transformation of our new Personal Training Houston location!

Just in time for all those New Year Goals!

Join us for 1:1 personalized training or join one of our small group training classes.

📧 [email protected] for more information and to set up your free consultation.

Photos from Personal Training Houston's post 10/13/2024

**Consistency is Key**

Kristin has trained with us for 8 years. Through our 6 Week Intro Sessions, Bridal Bootcamp, 2 babies and lots of work Kristin has been as consistent as anyone we have had the pleasure of working with!

Reach out to us to get started with fitting your fitness, health and body goals into your every day routine and start to see consistent results!

📧 [email protected]
📲713.591.4861

Located at 2807 Gulf Freeway, ste B, Houston TX 77003

05/27/2024

Remembered and Honored 🇺🇸

Photos from Personal Training Houston's post 03/06/2024

Congratulations to our Athlete of the Month: Vanessa!

(Vanessa) There’s a saying that says, “It takes a village to raise a kid”. As a mom of two, I believe the same can be said about the embarking on any health journey. Two kids later and a little over a year since going back to the gym. I wouldn’t be where I am today, if It wasn’t for the support of my EADO classmates and coaches. My noon classmates kept me accountable during my maternity leave and the evening bootcamp allowed me to continue my journey after going back to work. Working out gave me that mental break that I needed as a mom trying to juggle work, being a wife and taking care of two kids. None of it would have been possible without my village at EADO. For that, I thank each and every one of you who helped me along this journey! If I could offer advice to anyone thinking or wanting to start on their fitness journey it would be to find your village and keep yourself accountable. It’s all worth it at the end!

We’re so proud of you V! Keep up the hard work!

02/10/2024

Ready to get on the path to your fitness and body goals?! Have your NY plans dropped off now that January is over? If you need help staying on track reach out to us today!

➡️ 1:1 Personalized coaching
➡️ Accountability (stay on track with support from your coach!)
➡️ Nutrition coaching (easy to follow, simple to make recipes)
➡️ Small group training (try our all men’s lifting or all women’s strength class)

Reach out today! Shoot us a DM or 📲 713.591.4861

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Location

Category

Telephone

Address


2807 Gulf Freeway, Ste B
Houston, TX
77003

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 8am - 12pm