Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Cooks Training, Houston, TX.
05/22/2015
If these ladies aren’t too old to get in shape, what is your excuse? Take a look at these inspiring women and then tell yourself…”If they can do it, so can I!” Click on the link to see their photos.
You’re Never Too Old Training for Body and Mind
05/19/2015
05/12/2015
New recipe up on the blog!
Recipe of the Week – Blueberry Walnut Oat-less Oatmeal Training for Body and Mind
05/09/2015
Jahshua Cooks is ranked #7 in the district and ran his personal best time with one shoe missing.
05/09/2015
This is the Moto of 2K15!
05/07/2015
No-gym bodyweight training. Check it out....
http://coachcookstraining.com/no-gym-bodyweight-workout/
No-Gym Bodyweight Workout Training for Body and Mind
05/05/2015
Check out my latest blog post for some Ultimate Butt Workout ideas. http://coachcookstraining.com/ultimate-butt-workout/
Ultimate Butt Workout! Training for Body and Mind
05/05/2015
I've provide CONOCO with fitness services as a wellness instructor and coach for 17 years. Here are some photos of some participants. I work with kids to adults and everything in between.
05/05/2015
My daughter as a sophomore 400 meter sprinter. She had a good year. She made it to regionals, 4 in district and 4 in area. She broke 2 school records and was a part of a team that broke the 4x400 meter record. Good job!!!
04/17/2012
A couple of good exercises to do if you are a runner.
Running Times: Part 3 General Strength exercises for runners. Part three includes the leg lift version of the Pedestal routine and the Cannonball cool down.
Summer Camp AFiT 2011