FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. How do I start?
Find your strength in motherhood with us 💪🏽🤍
Newbraunfels.fit4mom.com/your-first-class-is-free Fit4Mom offers fitness programs for every stage of motherhood. All levels of fitness are welcome as our programs give women the "Strength for Motherhood". Our Mission:
Fit4Mom helps moms make strides in fitness, motherhood, and life. Our Values:
We will help moms achieve their ultimate potential, both p
09/02/2026
Your core changes through motherhood, and the way you train it should too.
From rebuilding connection to building real-life strength, our workouts are designed to support you through every stage.
Wherever you are in motherhood, there’s a place to start with us. 🫶
09/01/2026
Consider September handled.
A little movement, a little mom life, and a lot of reasons to get out the door!
What are you checking off first?
09/01/2026
✨ FREE CLASS + PLAYGROUP THIS FRIDAY! ✨
Come spend your Friday morning with us! 💕 Friday’s FIT4MOM class is completely FREE — the perfect chance to come move your body, meet some local mamas, and see what our village is all about.
And don’t rush off after class! 🫶 Our playgroup this week is extra fun:
🛍️ Little Darlin Children’s Boutique Pop-Up — shop the cutest goodies while the kiddos play
🎨 A fun craft for the kiddos
💪 FREE FIT4MOM class
📍 Fischer Park
📅 Friday, September 4th
⏰ 8:30 AM
You MUST RSVP by Thursday evening so we have enough craft supplies for all of our little ones! 🎨💕
Tag a mama who needs a Friday morning out and come hang with us! 👇🏼
08/29/2026
Spice up your stroller workout with Strides 360! 🌶️🔥
The combo of speed work, strength, endurance, and a whole lot of fun will leave you feeling strong, energized, and definitely a little sweaty...
Book your Strides 360 class in the app! 🧡
We had so much fun at The HAUS escape room for our MNO!
Stay tuned for more fun events coming your way.
No better combo than movement + mom talk 🙌
Your people are waiting.
Your first class is free!
08/25/2026
Trying something new is hard.
One thing that makes it easier? Knowing the facts!
We're busting some of the most common Stroller Strides myths so you can know exactly what to expect when you try your free first class! 🫶
Ready to dive in? The link in bio is waiting for you!
✨📼 Y2K THROWBACK MEGA CLASS = A WHOLE VIBE 💿💖
We turned back the clock and brought ALL the early 2000s energy to class today! 🔥 Think throwback jams, fun outfits, lots of sweat, and the BEST group of moms to do it with. 🙌
There’s just something about working out to the songs we used to blast on our burned CDs 😂💿
Thank you to every mama who came out, dressed up, worked hard, and made this Mega Class SO much fun. THIS is what FIT4MOM is all about — moving our bodies, making mom friends, and having a really freaking good time while we do it. 🫶
If you missed this one… don’t worry. 👀 We’ve always got something fun coming next!
💖 Come for the workout. Stay for the community.
08/19/2026
It might start with an “I’ll just try one class
but it always ends with a spot in your weekly routine.
Claim yours at the link in bio!
turns out FIT4MOM New Braunfels fixes just about everything 🤷♀️
| Monday | 9:30am - 10:30am |
| Tuesday | 9:30am - 10:30am |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |