Yoga Heart Studio

Hello Friends! Register T O D A Y for Thursday

October 16th 9:30am Online Yoga Class. Classes are $30.00 per session. ZELLE: Selise Stewart 281-687-0647
TOPIC: Continuation of
Arm Movements + Forward Bends

These sessions are designed to gently enter the body through
Yoga + Mindful Breath Work

PROPS: Yoga Mat, Wall, Yoga Belt, Yoga Chair, Blankets,
Blocks & Medium Large Pilates ball.

RECOMENDED: set up in a quiet and safe environment with
a wall handy for support.

DON'T FORGET: To join class before class actually starts & check your monitors + sound system.

Please feel free to reach out to be personally by email or txt.

[email protected], 281-687-0647

In LOVE & HEART

Selise Stewart

Yoga Heart Studio

Selise Stewart Designs

(can be found on Face Book)

Please Click Link and Use the Password



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Selise Stewart is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us02web.zoom.us/j/81886726068?pwd=vfFXs6JiBBV8fOGUox7ziPWy9YbZYM.1

Meeting ID: 818 8672 6068

Passcode: 486216

Thanks to Selise’s attention, the instructions are easy to follow, goals are within reach, and challenges are thoughtfully timed. I leave the session feeling refreshed and centered.
Nan P.

Thanks for the class last Thursday. It was a gentle reintroduction to the practice I have missed so much. It also taught me how much I needed the movement, stretches, peace and quiet I need in this crazy, chaotic world! Thank you so much, Selise! 🤟🙏
Pam G.

Hello Friends!

Please let me know if you are attending the Thursday September 25th, 9:30-10:45am Online (ZOOM) Yoga Session.

These sessions are designed to gently enter the body through
Yoga + Mindful Breath Work

PROPS: Yoga Mat, Wall, Yoga Belt, Yoga Chair, Blankets,
Blocks & Medium Large Pilates ball.

RECOMENDED: set up in a quiet and safe environment with
a wall handy for support.

DON'T FORGET: To join class before class actually starts & check your monitors + sound system.

Classes are $30.00 per session.

Please feel free to reach out to be personally by email or txt. to reserve your spot.
[email protected], 281-687-0647

Hello Friends!

It's OFFICIAL, We will start Online Yoga Classes Thursday September 18th, 9:30-10:45am.
These sessions will be designed to gently enter the body through
Yoga + Mindful Breath Work
(Alignment Based Yoga, Honoring the Myofascial Human System)
We will be using our props, chair, blankets, belts, blocks, bolster and medium large Pilates ball. Its always best to plan to set up in a quiet and safe environment with a wall handy for support. An email will be sent out a few days before class and please join class before class actually starts to check your monitors and sound system.

Classes are $30.00 per session and I will send over the Zelle info or
you can mail me a check.

Please feel free to reach out to be personally by email or txt.
[email protected]
281-687-0647

In LOVE & HEART

Selise Stewart

Yoga Heart Studio

Selise Stewart Designs

(can be found on Face Book)

Selling My Elephant Painting from the Studio.
4 feet x 9” long and 33” tall in a custom wooden frame
Needs a loving Home 🙏♥️🙏

Good Sunday Morning Houston! Michelle Gregovic and I are having another fascial movement workshop 10/23 and would love to have you! 1:30-3pm. There are a few spots available 🥰
Txt me if you would like more info ❤️ 281-687-0647( Yamuna Body Rolling + Yoga Asana)

Yoga Movement Sessions with Selise Stewart
Wednesdays 9am.
txt for Zoom and Payment Info. 281-687-0647