Luv My Body FitCamp is a non-intimidating fitness program for people of all ages and abilities. I have always enjoyed working out & staying active.
Whether you are looking to shed some pounds or learn about fitness and a healthier way of life, we will help meet any goal you have! Being a single mom of 2 young children & turning 40 this last year feels like an accomplishment in itself! It’s amazing to me that at this point in my life I feel stronger (not just physically) & more confident in myself than I ever have!!! I truly believe that age i
s just a number & just because you get to be a certain age does not mean you have to give up on yourself & give into “being old”. I have learned that loving yourself for WHO you are is a great gift to yourself. When I was in high school I had low self esteem....actually I had NONE! I could not stand to look at myself in the mirror. Thinking back to that time in my life makes me shake my head at myself! I have learned to love the person I see in the mirror from the inside out. That’s where it all begins LOVE WHO YOU ARE! My Moto..."YOU ARE POWERFUL BEYOND BELIEF TO CHANGE THE WAY YOU LOOK, THINK & FEEL”. To me being fit is not about trying to look like someone on a magazine cover, it’s about being healthy...staying fit so I can keep up with my kids, so that I can inspire them one day, it’s about having fun & enjoying life & not watching it go by because I have ignored my body and have let it down! Being fit is setting realistic expectations for yourself. Being fit is about taking your body somewhere it has not gone before, whether its loosing 5 lbs, getting the courage to get on stage to compete, doing a photo shoot at 40, running a race, having better stamina to take the stairs at work...Being fit is simply taking care of yourself no matter what stage of life you are at! I’m not an athlete, I’m not a cover model, I’m not anyone that will come up on several pages if you google me (LOL). I’m just a 40 year old woman that wants to aspire to be those things & along my journey, I hope to inspire women of any age that it’s NEVER too late to get healthy...to get fit!
