LEVEL 6 KRAV MAGA

New Class added at the Heights, Tue 7:30-8:30pm. Kickboxing + Krav Maga = Serious Power Upgrade! 💥

Want to dominate in sparring or sharpen your self-defense game? Kickboxing is one of the best ways to level up your Krav Maga.

Here’s why:

Better timing & footwork: Learn how to move smoothly, set up angles, and control distance.

Sharper strikes: Perfect your punches, kicks, and combos under pressure.

Improved endurance: Sparring feels way easier when your cardio and striking rhythm are dialed in.

Real fight confidence: The more time you spend trading combos, the calmer you stay under stress.

Add kickboxing to your Krav Maga training and feel the difference in your reflexes, control, and power!

🚨 Schedule Update—Let’s Go! 🚨, We’ve mixed things up and it’s 🔥

MONDAYS @ The Heights
🥋 Krav Maga 5:45–6:30pm with Coach Dan
🥊 Intro to Spar 6:30–7:15pm with Coach Dan

SUNDAYS @ Bellaire
💥 Kickboxing 9:00–10:00am with Coach Matt
🥊 Boxing 10:30–11:30am with Coach DeMarkus

New times. Same intensity. No excuses. See you on the mats! 💪

Have a Happy New Year!!!

Bellaire schedule change. Saturday: Boxing is at 12:00 PM and Kickboxing is at 1:00 pm, Sunday: Sayoc Kali is @11:00 am every other Sunday, call Juan for more details

We will be closed Monday Sept 1st.

We will be closed on Memorial Day (Monday, May 26th) in honor of those who served.

Enjoy the holiday, and we’ll see you back in the gym Tuesday!

Breathing for Optimal Performance

-95% of the American population breathes in a way counter to well-being and optimal performance. The goal is to reverse that trend.
-Learn your Breathing IQ
-Learn to breathe in an anatomically congruent way. This means that you relearn to breathe the way your body was designed.
-Learn to integrate proper breathing into daily life and workouts to become a more effective Fighter or Krav Maga practitioner.
-Get your breathing questions answered.

Cost:
$159 - Register Here: https://buy.stripe.com/14k16Z3CmeYDbfOcMO

Our very own Coach Matt for the win!!

🔥 Why Boxing? The Ultimate Workout! 🔥

🥊 Burn Calories & Build Strength – Get in top shape while torching fat and sculpting lean muscle.
🥊 Boost Confidence & Relieve Stress – Punch away the stress and build mental resilience.
🥊 Improve Coordination & Reflexes – Enhance your agility, balance, and reaction time.
🥊 Full-Body Workout – Engage every muscle for a high-intensity cardio and strength session.

Ready to level up? Step into the ring and feel the difference! 💥

Exciting News! We've added more Kickboxing classes to the schedule! Whether you're a beginner looking to get started or you're experienced and ready to level up, there's now more flexibility to fit your workouts into your routine. Come join us and kick it up a notch.

** Classes added** Heights Thursday @ 7:30 PM and Bellaire Saturday @ 1:30 PM.

Schedule Update. Sunday Boxing has been moved to 11:30 am -12:30 pm starting Jan 12th, 2025!

The New Year starts with you, your goals and your mindset. Let us help you achieve your goals! Coach Dan will be teaching the Krav Maga class on Jan 1, 2025 from 11:30am - 12:30pm, at our Bellaire location hope to see you there.