ComBfit w/Ade

Promotes wholistic and healthy eating, healthy lifestyles and green living. Fitness training WaterFitness and Zumba- Gold and Aqua I am also an avid reader.

I am a Wholistic Fitness Trainer whose personal experiences mixed with family medical history encouraged me to focus on prevention. Realizing that diet, exercise and having a positive outlook creates optimal health and well being. Having had severe headaches and fibroids with low tolerance to pain and high tolerance to medicine was a combination for killing my kidney and liver. I began to cleanse  ...