05/16/2023
It's Taco Tip Tuesday! Today, here's a tip for something you can do to help your process.
✅ Ask for support
Asking for support can feel really hard. We can feel like by asking for help, that we are admitting we don't know what we're doing. And you know what? That may be true. And it's ok.
Asking for support can also get you the help that .you not only need, but also deserve. Everyone deserves support. And we don't know that you need it unless you ask.
Where can you use some support?
Incorporate these tips one at a time, so they will stick.
Good habits are layered in.
Remember, you can do this 10 minutes at a time.
Save.
Share.
Comment.
Questions.
🙋🏻♀️ Help! I'm tired of the overwhelm and chaos in my home. I want more time to spend with my people and take care of myself.
🖐🏼 If this sounds like you, then I invite you to reach out for help. Here's how I can help you...
⏰ Are you a self-starter or want to work at your own pace and time? Great! Check out the self-paced courses below.
👩🏻🤝👩🏽 Need a bit more accountability, focus, coaching, and support? Join Clear Your Chaos today for an ongoing community that does just that.
05/09/2023
It's Taco Tip Tuesday! Today, here's a tip for something you can do to help your spirit.
✅ Stretch your body, turn on some music, and put up laundry
Knocking out a yucky task will always feel better than having it linger. Moving your body and enjoying some music, that moves the energy. By the end of it, you'll feel better having the laundry put up and have a smile on your face from your dance party in the process.
What's your favorite music to listen to while you do these yucky tasks?
Incorporate these tips one at a time, so they will stick.
Good habits are layered in.
Remember, you can do this 10 minutes at a time.
Save.
Share.
Comment.
Questions.
🙋🏻♀️ Help! I'm tired of the overwhelm and chaos in my home. I want more time to spend with my people and take care of myself.
🖐🏼 If this sounds like you, then I invite you to reach out for help. Here's how I can help you...
⏰ Are you a self-starter or want to work at your own pace and time? Great! Check out the self-paced courses below.
👩🏻🤝👩🏽 Need a bit more accountability, focus, coaching, and support? Join Clear Your Chaos today for an ongoing community that does just that.
04/25/2023
It's Taco Tip Tuesday! Today, here's a tip for something you can do to help your space.
✅ Label your pantry and other kitchen spaces for ease
Labels make the kitchen easy! For putting up groceries, having kids help get food out, and keep things tidy!
Incorporate these tips one at a time, so they will stick.
Good habits are layered in.
Remember, you can do this 10 minutes at a time. Use a timer or playlist.
Save.
Share.
Comment.
Questions.
🙋🏻♀️ Help! I'm tired of the overwhelm and chaos in my home. I want more time to spend with my people and take care of myself.
🖐🏼 If this sounds like you, then I invite you to reach out for help. Here's how I can help you...
⏰ Are you a self-starter or want to work at your own pace and time? Great! Check out the self-paced courses below.
👩🏻🤝👩🏽 Need a bit more accountability, focus, coaching, and support? Join Clear Your Chaos today for an ongoing community that does just that.
04/18/2023
It's Taco Tip Tuesday! Today, here's a tip for something you can do to help your process.
✅ Set your values before you start
Creating that value set will reduce the decision fatigue and make the entire process go so much more quickly. Why? Because every item doesn't need a new and independent decision. The value set is that decision. Now it's a matter of testing against it. And yes, you will refine your values as you go. Don't start over. You'll catch them on the next round.
Incorporate these tips one at a time, so they will stick.
Good habits are layered in.
Remember, you can do this 10 minutes at a time.
Save.
Share.
Comment.
Questions.
🙋🏻♀️ Help! I'm tired of the overwhelm and chaos in my home. I want more time to spend with my people and take care of myself.
🖐🏼 If this sounds like you, then I invite you to reach out for help. Here's how I can help you...
⏰ Are you a self-starter or want to work at your own pace and time? Great! Check out the self-paced courses below.
👩🏻🤝👩🏽 Need a bit more accountability, focus, coaching, and support? Join Clear Your Chaos today for an ongoing community that does just that.
04/11/2023
It's Taco Tip Tuesday! Today, here's a tip for something you can do to help your spirit.
✅ Bring your body into nature every week, in a way that you love
There's nothing like the reset that your body gets by being in nature. And it's important to find a way to be outside in a way that feels really good, otherwise it won't do you any good. Get outside, take a deep breath, and just be. Whether you are walking, sitting, reading, gardening, or anything else.
How are you going to get into nature?
Incorporate these tips one at a time, so they will stick.
Good habits are layered in.
Remember, you can do this 10 minutes at a time.
Save.
Share.
Comment.
Questions.
🙋🏻♀️ Help! I'm tired of the overwhelm and chaos in my home. I want more time to spend with my people and take care of myself.
🖐🏼 If this sounds like you, then I invite you to reach out for help. Here's how I can help you...
⏰ Are you a self-starter or want to work at your own pace and time? Great! Check out the self-paced courses below.
👩🏻🤝👩🏽 Need a bit more accountability, focus, coaching, and support? Join Clear Your Chaos today for an ongoing community that does just that.
04/06/2023
⏰ 10 Minute Tip ⏰
Clear out all unnecessary appointments.
Doing this in advance makes such a difference
10 minutes.
➡️ You CAN get organized 10 minutes at a time. Take this tip and move things forward.
Have you grabbed your 10-minute task idea list? Grab it here or link is in the bio.
https://www.cultivating-you.com/10-minute-ideas
As we go, don't hesitate to reach out and share what you have done in 10 minutes so we can celebrate you and inspire others.
04/04/2023
It's Taco Tip Tuesday! Today, here's a tip for something you can do to help your schedule.
✅ Plan big events at least 90 days out to make life easier
Big events in our lives are so important to celebrate. Don't let them catch you by surprise. Start the planning at least 90 days out so that you can get to the event without stress and struggle (and knowing that you've saved time that week before not having to rush around).
Incorporate these tips one at a time, so they will stick.
Good habits are layered in.
Remember, you can do this 10 minutes at a time.
Save.
Share.
Comment.
Questions.
🙋🏻♀️ Help! I'm tired of the overwhelm and chaos in my home. I want more time to spend with my people and take care of myself.
🖐🏼 If this sounds like you, then I invite you to reach out for help. Here's how I can help you...
⏰ Are you a self-starter or want to work at your own pace and time? Great! Check out the self-paced courses below.
👩🏻🤝👩🏽 Need a bit more accountability, focus, coaching, and support? Join Clear Your Chaos today for an ongoing community that does just that.
04/03/2023
💚 I embrace beauty in my space. 💚
Yes! 💯
📂 Save this. Repeat this. Every day.
What does beauty in your space look like? Is it a clean coffee table? Is it a well-decorated office? Is it fresh flowers?
What we value in our spaces is different and how we define beauty is radically different.
💚And your opinion of your space is all that matters.
Is it important to have your space feel and look beautiful? I believe that it is. It's how we perceive the space and that can make all the difference.
You deserve that space. You need that space.
🌱 This month is all about spring cleaning and it's important to think about how we create beauty in our spaces.
How are you creating beauty in your space? Are you truly embracing it?
💚 If it feels hard, then there's something that's not aligned with what you value versus what's happening. Let's talk through that.
04/02/2023
You, my friend, deserve a deep breath today.
In slowly.
Out slowly.
Really feel it.
Let the stress and worry release on your exhale.
Pull in all of the hope and ease on your inhale.
How does that feel?
03/31/2023
Are you sentimental about gifts?
Let's talk it out. No judgment. Only support, love, coaching, and grace.
🙋🏻♀️ Help! I so want to be more organized. 🖐🏼 If this sounds like you, then DM me so we can create an action plan!
03/30/2023
⏰ 10 Minute Tip ⏰
Pick one thing that you can do in 10 minutes and do it today!
What would make life better for you?
➡️ You CAN get organized 10 minutes at a time. Take this tip and move things forward.
Have you grabbed your 10-minute task idea list? Grab it here or link is in the bio.
https://www.cultivating-you.com/10-minute-ideas
As we go, don't hesitate to reach out and share what you have done in 10 minutes so we can celebrate you and inspire others.
04/06/2023
04/04/2023
04/03/2023
04/02/2023
03/31/2023
03/30/2023