10/01/2026
🎀 October is Breast Cancer Awareness Month🎀
This month, Life Fit stands in solidarity with the survivors, the fighters, the families, and everyone whose life has been touched by breast cancer. 💗
Breast cancer is one of the most commonly diagnosed cancers among women in the U.S., accounting for about 1 in 3 new cancers diagnosed in women each year.
Early detection matters.
💗 Know your body. Pay attention to changes in your breasts and talk with your healthcare provider about anything unusual.
💗 Know your risk. Family history, genetics, breast density, and other factors may affect when or how often you should be screened.
💗 Stay on top of your screenings. For people at average risk, current U.S. Preventive Services Task Force guidance recommends mammograms every 2 years from ages 40–74. Those at higher risk may need a different screening plan.
And throughout October, we’re asking our Life Fit family to help us turn the gym PINK every Wednesday! 💕💪
🎀 PINK OUT WEDNESDAYS:
October 7 • 14 • 21 • 28
Wear your pink. Start the conversation. Encourage someone you love to schedule the checkup they’ve been putting off. Awareness is powerful, but taking action matters too.
Stronger together. Life Fit Strong. 💗
