Leura Coco Fitness

إلى القلوب التي نحبّها وندعو لها دائمًا بكل خير 💓
نسألُ اللهَ الكريم أن يبارك لكم في أعماركم وأرزاقكم، وأن يكتب لكم الخير حيث كان، ويجعل لكم في كل خطوة نجاحًا وفي كل يوم فرحةً لا تزول.
اللهم ارزقهم زيارة بيتك المبارك، واجمعهم مع أحبّتهم على الخير والمودّة، وألبس قلوبهم ثوب السكينة والرضا، واجعل أيامهم القادمة أجمل من كل أمنياتهم 🤲💓

If I’m being honest with myself, I got comfortable.
Comfortable in what I knew, what I had built, and what felt safe and predictable. Anything outside of that space often felt overwhelming, so I stayed where things were familiar.
But this Thanksgiving, something shifted.
Instead of staying in that cycle of uncertainty and “what if,” I’m starting to face change directly. Not avoiding it, not overthinking it — just accepting that growth requires stepping into discomfort.
For the first time in a while, I feel like I’m choosing forward instead of staying still. ❤️ 😍 💖

It appears that the underlying issue may ultimately be connected to gut health.
Despite maintaining a consistent training routine and generally eating well, I had no indication that anything was wrong on the surface. I would not have suspected in any way that I had Hashimoto’s disease, but I have since been diagnosed.
This condition may be a contributing factor to symptoms I have experienced for years, including persistent skin breakouts over the past decade. ❤️

Relaxing time....!

Morning Gym workout....!