07/23/2016
Bring on the training to make the look Good on Us!!
Carr Fitness - Driving Force
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At-Home/Online Specialized Fitness and Training! No gym memberships, lines or hype - 15 years of pu No more excuses.
Living a pain-free, active and healthy lifestyle from anywhere!! God made us in His likeness, treat your body as a temple! The best part is, I can teach you how to do this in a consistent, inexpensive, results guaranteed way!! It's all about what you want, what you need and if you are tired enough with your lifestyle to come and get it!!
07/23/2016
11/11/2013
3 weeks post op from labrum, rotator cuff and bicep repair...decided to try a little arm work (trying to avoid bicep curls).
3 sets 15 reps - tricep ropes - short press - yellow band
3 sets 15 reps - high row - full ROM - yellow pages
2 sets 10 reps - front raises - shoulder level - 1/2 lb bar
Next abs and cardio!
09/17/2013
Firefighter William Dowling - Hope for Dowling Firefighter William Dowling Captain William Dowling (Bill) was severely injured while battling that blaze and is in critical but stable condition. Bill and his wife Jacki are graduates of Klein Oak High School and Jacki is a PE teacher at Frank Elementary. As a result of his injuries, both of his le...
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Houston, TX