Unleash Yoga

Sending “Loving Kindness” to you today

Well: in good health; free or recovered from illness.
Happy: contentment, having a sense of confidence in or satisfaction with (a person, arrangement, or situation).
Safe: free from harm, risk or loss
Peaceful & at Ease: free from disturbance or conflict. A state of being comfortable, free from pain or care; very active engagement with reality.
Trusting everything is working out for your Highest & Greatest Good!

Love & Light to you All ✨🤍🙏🏻🤍✨

Giving our body what it needs to function at its best version of ourselves should be 1st priority. I’ve been juicing about 13 years. The health benefits are endless & many varieties to pair together of fruits & veggies. Here I made celery juice with lemon 🍋 & 🫚 ginger. Some benefits of this combo: Celery ~~ hydrating, heart & digestion health. Lemon ~~ Vit C, Fiber & healthy skin. Ginger ~~ anti-inflammatory, reduces blood sugar & vitamins/minerals…and more. Cheers to your health! 💚

In a place of non-resistance I find peace. Being “Here” now, I find eternity. “Here” a place where nothing is and everything is at the same time. Ever unfolding into a majestic tapestry ~~ a kaleidoscope of sacred Love, untouched beauty, colors beyond imagination. “Here” is where I am Home. Home with what is, what has always been. Breathing with the majestic heartbeat of Gaia 🌍 ~~ The Sun ☀️ moving in & through me with life healing energy. My heart 🤍 cracks open like a vessel, tears of Joy flow in Gratitude 🙏🏻 I am Light, I am Love. 💫✨ ❤️

As the year 2024 comes to an end, take time to rest, reflect & reset for the new beginning of 2025. Finding gratitude in everything pleasant or unpleasant. Knowing they both come to teach us, to help us grow in our understanding, to assist in deepening our consciousness beyond the limitations of our physical existence. May you be blessed on your journey.
Love & Light ✨🙏🏻🤍🙏🏻✨

Join us a week from today for this special offering of “THANKS”
Thursday Nov 28th
9:00 to 10:30am
We appreciate our Unleash Yoga Family.
All are welcome 🙏🏻
Members Free
Family/Friends of Members $25
Walk-In for this Offering $40

Positive Affirmative

I live in The Now
Each moment is New
I Trust the process of my life
I Love & Approve of myself
I am Safe

Thanks to Louise Hay
🙏🏻🤍🤍🙏🏻

Candle Gazing, also known as Trataka, is a meditation technique that involves focusing on a single point, such as a candle flame, for a period of time.

Some Benefits include:
Mental clarity
Good for eyesight: both physical eyes & your third eye
Improved Intuition & Concentration

Practice in the dark. Place candle eye level about 4 ft. away. Softly gaze at the flame without blinking. Let thoughts dissolve as your mind strengthens with clarity. Be gentle on yourself.

Love & Light to All Beings everywhere 🤍🙏🏻🤍

Unleash.yoga
Come join the “Unleash Yoga Family”
All levels, All welcomed. First time visitors bring a friend with our “Buddy System” special $30 for two. Schedule & pricing on our website. Coming January 2025, 200 Yoga Teacher Training. A 10 week life changing opportunity. Stayed tuned for full details. If interested DM. Love & Light to all beings everywhere 🙏🏻🤍🙏🏻

FIRST DROP OFF Complete!!!
Thank you to all who are donating!!!
These items along with many others will be leaving tomorrow for North Carolina.
The donations are now needed for three states
N.C., TN. & FL.
Still accepting donations! This will be an ongoing process through the holidays. 
We are entering into the spirit of giving so “Thank You” to all who are willing!!! Thank you God for all the blessings & allowing us to be a blessing to others. 🙏🏻✨🤍✨🙏🏻

www.unleash.yoga

All welcome

Yoga is for everyone 🙏🏻 🧘‍♀️

Look at all the blessings that have come forth!!
More coming tomorrow. Still time to donate:
Can goods
Can openers
Blankets, jackets, socks, sweaters, long sleeve anything, etc

Thank you God for the willing 😇🙏🏻