04/29/2026
Training comes in different shapes and forms, but don't stop
FAITH athletics
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We help frustrated individuals and aspiring athletes, confused about what to do and stuck. Education:
B.Sc.
in Kinesiology
NSCA-CSCS: Certified Strength and Conditioning Specialist
USA Triathlon Level I Coach Certification (2008-2021)
Mad Dogg Lifetime Certified Spinning Instructor
Keiser M3 Power Certified Instructor
Shockwave/Indorow Certified Instructor
Other Experience:
Personal Trainer: World Gym, University Club
Spin Instructor: LA Fitness, Houstonian, River Oaks County Club
Group X Inst
04/29/2026
04/23/2026
04/21/2026
Looking for a place to train, where results matter, in North Houston. Limited availability.
04/17/2026
If anyone is interested in getting a VBT unit, I have several that are new in the box for more than 50% off retail. DM me. Robby Robbins
04/07/2026
04/07/2026
Extreme Iso. Very low volume. Part of our warm-up for bench.
04/01/2026
Filament Winding, Banded Jumps.
03/31/2026
Not bad after 2 sprained ankles to a PR at district.
03/29/2026
A fun day watching my son compete.
03/21/2026
This is a staple for our athletes. Brief Maximul Tension Box Squat. Breaking up the Eccentric and Concentric is the 🔑 to explosive power.
03/15/2026
Belt march, another PR, the day after State gymnastics meet.
10/17/2025
Way to go Rylen
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Houston, TX