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03/25/2019
Yes, it's Monday, but this does not mean lazing!
It is precisely when it is most difficult that we have to give our best!
This week we dedicate to Traps
The traps will also contribute to the classic V shape that everyone wants their upper body to have. Some exercises that will help to develop the traps are the military press and the standing barbell press.!
03/21/2019
The week draws to a close, the demands of work fall and we can devote more to our physical.
We start the momentum this weekend, making ours that statement!
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03/18/2019
You see them, you admire them, you envy them whenever they are on TV.
But which are the most fit American actresses?
Here is the list, a source of inspiration and envy (seen in the positive sense of the term).
And who inspires you?
Courtney Cox
The Cougar Town star stays in amazing shape with interval training. Courtney's trainer, Michelle Lovitt, varies her cardio between the elliptical and treadmill, then adds in resistance-band and power-plate strength training.
03/16/2019
Being an athlete also means dressing up as an athlete!
If you are looking for cool clothing and equipment, designed and developed by sportsmen for athletes, have a look at our website!
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03/16/2019
An important part of fitness and fitness is also the recovery phase, but how can we be really effective in this field?
Here are the five best strategies ... http://ow.ly/Krnt30nYRIp
Do you have one?
Do you need one?
Fitbit introduces budget-friendly line of wearables for kids and adults.
Do you use a wearable? Which one?
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03/14/2019
Middle of the week, but this does not mean lazing!
It is precisely when it is most difficult that we have to give our best!
This week we dedicate to Chest!
Chest
An exercise that will help to develop the pectorals is the bench press; the bench press works the entire pectorals. Another exercise that will help develop the inner pectorals is the narrow grip bench press.
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02/27/2019
Only the best news from Fitness world!
Workout Wednesday: Tips on how to stay committed to your fitness goals.
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02/26/2019
Fitness is sweat, effort and commitment.
But the technologist can help us ...
Such as using a fitness tracker.
This is the last presented, what do you think?
http://ow.ly/Cl8B30nNsGl
02/25/2019
Happy Monday from GymLooksStore!