Shelly Burns, Mind Over Matter

You can only have 3 of theses today. Which would you choose?

I’m 3, 5, 6

These are my fave bundles! Which one would you like more info on?

Good morning!!! Can you believe it’s already November??

I want to kick this month off right with some motivation and a SALE!!!

Some of my favorite bundles are on sale from now until Friday! I’ll be posting pics throughout the day! Any purchase will include $20 back, from me!! Who’s excited?!?!

Share some motivation with us today!

#4 GLOW UP BABY!

Our collagen is AMAZING for hair, skin, nails and everything you could imagine! My nails have grown so long from this and I also pair it with my superfood shakes OR pre workout!!

Our pre workout is all natural, and comes in Fruit punch or Lemon!

You can get it as a stack or separate if you just want collagen or just want pre workout!

Comment below with your flavor (fruit punch or 🍋).

🎄 $5 gift card with purchase

#3: ULTIMATE FITNESS + NUTRITION & SUPPORT packages

If you have wanted to join our virtual bootcamps you see us talk about, NOW IS THE TIME! The package is on SALE and the holidays are creeping! 🎄

It will include your workouts for a year, access to our accountability community, your first 30 servings of superfood shakes OR our pre & post workout stack. Nutrition guides. Meal plans & all the resources!

REGULAR PRICE PER ITEM:
Shakeology- $130
Workouts- $99
Shaker cup- $7
PLUS SHIPPING

SALE COST- $140!! + discounted shipping!

Comment below which one you want- superfoods or pre & post workout stack!!

🎄 entered into our $10 & $15 gift card raffle + a $5 gift card with purchase

#2 HOLLY JOLLY SUPERFOOD FAVES

This combo has a box of our Peppermint Mocha Superfood Shakes & a box of our Pumpkin! They are both limited edition so GET YOUR HANDS ON THEM ASAP!

Personally my fave is the peppermint mocha! You can also get them separate if you don’t want both!

Comment below with which flavor you want or if you want both! 🥰

🎄 $5 gift card with purchase

#1 Superfood Shakes

Okay y’all, you will want these for the holidays especially. We have SO MANY FLAVORS & they seriously take care of your sweet tooth, help bloating, acne, and ALL the things!

Yes they are spendy but WORTH IT and we also have a sampler pack too!

Flavors:
24 serving Vegan Barista Combo- chocolate, cafe latte, & vanilla

Or

24 serving Vegan Regular Combo- Chocolate, Strawberry, Vanilla

If you’d like the sample pack- let us know below! It will only come with 4 packets 🧡

Comment what combo box you want below👇🏼

🎄 $5 gift card with purchase

Resurrecting this page...lets do this y’all!!!

November’s support group is coming to a close and we’ve had so much fun with the rainbow nutrition challenge, not to mention we’ve had some great results!!! I’ll share them at month end ❣️

Sooooooo - it’s time to plan for December!!!!

Who needs a little help, inspiration, and/or guidance to help stay on track in December????

Join in with the crew! This is YOUR invitation! Send me a message or a quick comment below if you’d like to join us!!!

I’m ready to take 10 women on a journey to lose 20 pounds or more so that you can get back to being the woman who feels good in your clothes again! Let’s look 👀 at the basics...I mean...

👀 basic workouts
👀 basic food that tastes good
👀 basic concepts
👀 basic mindset shifts

Who’s ready to become the BEST damn version of yourself? It won’t be easy, but girl...you can do hard things! It will be a process but I know you can stick to this! I’ll be right here with you, every step of the way. You ready?

Drop a 💪🏼 below and let’s get started!!!

Looking for some good, portable snacks to take to work or on the go? This is a good list! I personally love the parfait and banana with peanut butter on bread.

Are there some you already eat? Which one will you be trying??

This Is How Nutritionists Snack at Work 10 healthy picks that’ll keep you satisfied and energized on the clock.