KrossFitt is a life coach training program created to help people understand the importance of nutri
Hey everyone! 👋 I'm Keith Harris, founder of odyssey Fitness an amazing fitness community and your journey to sustainable weight loss, muscle toning, and total-body confidence. With over 10 years of experience in personal training, group fitness, nutrition and recovery programming, I’ve helped people of all ages and backgrounds transform their bodies—and their mindset—through evidence-based, resul
04/07/2025
**Caption:**
*You don’t get results by wishing for them—you earn them through dedication and consistency. Every rep, every early morning, every choice adds up. Show up for yourself daily, and the results will follow.*
🎊🎈GRAND OPENING SALE🎈🎊
With are grand opening sale we have lots of deals that you might be interested in.
Now until October 11th you can sign up for online training and recieve
ONE MONTH FREE!!
05/26/2022
Sore today, stronger tomorrow.
05/19/2022
Happiness comes in waves🌊
Enjoy the highs cause they are the best memories when you are at your lows and remind you that lows don’t last forever💯
09/27/2021
“The more tranquil a man becomes the greater his success, his influence and his power for good.”
-James Allen
Morning Meditation is essential to having control over your stress and mind. It can produce a deep state of relaxation ,a tranquil mind. an can also Boost productivity.💪🏾‼️🔥
Let me know what you all think the comments
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |