Hot Yoga Houston, the first hot yoga studio in Texas, has been changing lives since 1995. Our classes work together to heal, restore and strengthen.
See for yourself and try them today! Hot Yoga Houston is Texas’ original hot yoga studio.We opened the first Original Hot Yoga school in Texas in 1995, and we have been offering pure, Original Hot Yoga ever since. Being the leading experts in hot yoga practices, we take your health and well-being seriously. This is what makes our studios among the best hot yoga studios in the country. Our family i
05/27/2026
Happy Summer Yogis!
Just a reminder that progress looks different everyday; being kind to yourself during practice is a gift to yourself and others.
LIKE and COMMENT:
What pose is challenging you the most lately? Do you have any thoughts that help you move through it?
❤️A reminder to be kind to yourself and come as you ARE.❤️
Happy summer from HYH!
“What would you tell someone who’s never taken one of our classes?”
⬇️COMMENT Yours! ⬇️
05/14/2026
Our Current Thursday mood: surviving on memes, caffeine, and plans at HYH later.🎉 Happy Thursday yogis!
LIKE and SEND this to someone you want to bring to class with you!
& COMMENT: what is your favorite yoga meme?
Here at HYH we believe in the pursuit of presence and the dedication to movement and mind+body connection. Our 26x2 postures have transformed hundreds of lives over the past 30 years of business; thank you for taking the time out of your day to join us.
LIKE and SEND THIS to someone you want to bring with you🤩🩵
🩵Your mat is calling!🩵
Start the day off strong @ HYH! LIKE and COMMENT your reason for continuing to show up on some of your harder days.
“Suit up, and show up!”
Meet Andrea🩵 She’s been practicing with us many months and we’re so grateful to have her light in the studio!🤩
05/04/2026
Busy lobby, happy life!
Come join us today for the 8:15am hybrid class! It runs 75 minutes: there is two sets of the standing postures and one of the floor postures. It’s great for people who want to bridge the gap between the 60 and 90 minutes practice; see you soon!
🍯🐝Thank you for celebrating national earth month with us!
Our studio’s buzzing with new energy as we flow, detox, and support our in-house beehive project. Like our bees we practice moving with purpose and passion (and can sometimes accidentally fall asleep in Savasana (oops!) like bees do on flowers!) Keep an eye out for our seasonal honey sales. Have you ever seen a beehive up close or tried honey straight from the source?
In the studio, just like in life, we’re reminded:
We can’t control everything, but we can control how we move through it.
One breath, pose, & moment at a time.
Meet yourself on the mat and take back your power. 🩵
Happy Tuesday Yogis!
🩵“What do you love about this Yoga?”🩵
Come take Traci’s Pilates or 26x2 class this week!
LIKE and COMMENT: What do you love about the practice? Have you taken Traci’s classes yet?
| Monday | 5am - 11:30am |
| 4pm - 8pm | |
| Tuesday | 9:30am - 1pm |
| 4pm - 8pm | |
| Wednesday | 5:30am - 11:30am |
| 4pm - 8pm | |
| Thursday | 5am - 11:30am |
| 4pm - 8pm | |
| Friday | 9:30am - 1pm |
| 4pm - 6:30pm | |
| Saturday | 7:30am - 1pm |
| 4pm - 6:30pm | |
| Sunday | 7:30am - 1pm |
| 4pm - 6:30pm |