04/11/2022
Funny as it's meant to be, taking a nap or getting in sleep is actually a great, healthy, and easy way to lose weight and build muscle.
I help nerds over 30 level up in their health & fitness so they no longer feel like an NPC!
04/11/2022
Funny as it's meant to be, taking a nap or getting in sleep is actually a great, healthy, and easy way to lose weight and build muscle.
03/15/2022
A fruit pizza to end π Day with:
Pillsbury Sugar Cookie dough (couldn't find sugar-free dough)
Plain Greek yogurt (individual packet)
Chocolate Hummus (couldn't find flavored cream cheese)
Fruit of your choice (I used kiwi, blueberries, and strawberries)
I took the dough and rolled it into as close of a circle as possible.
I baked it into 1 giant cookie.
I mixed the chocolate hummus and plain Greek yogurt together and spread it over the cookie.
I cut up the fruit that needed to be cut and placed it on the pizza.
Now ready for eating!😋
03/14/2022
I can't want you to reach your goals more than you do. That's outside my price range and at the end of the day. I'm not you.
This page WILL be revamped!
05/28/2021
also said, "I have not failed. I've just found 10,000 ways that won't work."
It's not over and there's still time. If you want a change AND challenge, Take the 14: http://bit.ly/takethe14
Now I can't go live. Come on Facebook!
| Monday | 10pm - 3pm |
| Tuesday | 10am - 3pm |
| Wednesday | 10am - 3pm |
| Thursday | 10am - 3pm |
| Friday | 10am - 5pm |
| Saturday | 12pm - 5pm |