4 of my favourite back exercises!
Zac Smith Fitness
🏆#1 Online Fitness Coach for Busy Men 35+. DM “Coach” to drop 20+lbs & gain muscle💪🏽
02/12/2025
🔥Client Transformation!🔥 Paul Edwards here show casing the perfect body RECOMP! Added muscle, reduced body fat and built confidence using my online coaching services! Drop a comment to show support! 💪🏽
Paul goes so hard in the gym. He committed to the program from the get go and the results show it! He has a crazy work schedule and juggles being a dad and a great partner at the same time 🔥
It just goes to show that if you want to achieve an amazing physique, you will prioritise it and make time for it! No excuses! 👊
Paul’s weight is UP 2.5kg using my tailored workout routines and meal plans with weekly check ins 💪🏽 A crazy result considering the fact he is WAY leaner than when we started.
To achieve this look, I manipulated Paul’s macros when necessary to get the best possible outcome while considering his work schedule and goals. He was able to have adequate rest and sometimes took 2 days off per week to make sure he was performing optimally in the gym. ✅
I am SO PROUD of Paul and what he’s achieved!!! 💪🏽
If you want results like Paul and want to be able to achieve them even if you’re a super busy family man, or what ever the case might be for you, try my program FREE for 7 days!
THE RESULTS START WHEN YOU DO!
🔥FREE 7 DAY TRIAL FOR MY COACHING! www.ZacSmithFitness.com 🔥
02/11/2025
WE ALL START SOMEHWERE! If you're ready to take your physique to the next level, try my online coaching programs FREE! 7 Day free trial for the first 50 people, click here > https://www.zacsmithfitness.com/
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