08/17/2026
Just a little getaway! Back to the grind!!!
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HFD Boxing
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We are are an amateur boxing team representing the Houston Fire Department.
08/17/2026
08/11/2026
Still at it!!!
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03/19/2026
Facts!!!
03/17/2026
Just a nugget!
03/17/2026
This war explained. Watch all the way through! Stay ready!
03/17/2026
Here we go!!! Stay ready!
01/22/2026
If you have a loved one you know wants to learn how to defend themselves. Send them to Spar Houston. Firefighter owned and training HFD boxing team.
12/30/2025
11/06/2024
Coaches getting it done!!!
Watch this story by COACH BE. on Instagram before it disappears. 2,001 Followers, 2,776 Following, 12 Posts
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Houston, TX