HFD Boxing

Facts!!!

Amateur boxing is harder than people think 🥊 #amateurboxing #boxingcoach #boxingtraining #boxingtips #boxinglife

Just a nugget!

Correcting the hook kick of @natan_levy while we were competing together on the @usdchampionship 📹 @meaghpie #masterken #ameridote #alwaysrestompthegroin #enterthedojoshow #masterkensprivates #bullshido #hookkick #ufc

This war explained. Watch all the way through! Stay ready!

Most people think events overseas don’t affect their everyday life. But the global economy is more connected than most realize. In this episode, we break down how disruptions in major energy routes can ripple through everything — fuel, electricity, shipping, and even groceries. It’s not about speculation. It’s about understanding how the system actually works. When major supply routes tighten, the effects show up in places people don’t expect — from the gas pump to the checkout line. Watch the full breakdown and decide for yourself 👇 Whats the price of gas where you’re from? #GlobalEconomy #EnergyMarkets #StayInformed #EconomicAwareness #Preparedness

Here we go!!! Stay ready!

(Full recap incoming) Something just happened that could change the direction of this entire situation. For days people have been watching headlines move fast but this latest development may be the most important shift so far. In this episode we break down what just happened, why it matters, and what ripple effects people should be paying attention to. When global events move this quickly, understanding the bigger picture becomes more important than ever. Watch the full breakdown 👇 #GlobalUpdates #StaySovereign #DailySovereign #Preparedness #WorldEvents

Why is boxing so hard haunting? Here’s the math!

Coaches getting it done!!!

Watch this story by COACH BE. on Instagram before it disappears. 2,001 Followers, 2,776 Following, 12 Posts

Hey everybody, SPAR HOUSTON IS AT 6010 Washington Ave. 77007. Next to memorial park

Planning a block party for the gym. Does anyone know a good taco truck looking for a place to park and do business? Houston area, next to memorial park area!

Looking for firefighters for sparring event on June 15th. If you are interested in training for this event hit us up at

[email protected]

Event itself is at Baby Bull boxing gym. Fund raising for coffee for at HFD fire stations.

Sound like the Houston Professional Fire Fighters and Houston Fire Department need to start working out. HFD BOXING can get you in the best shape. All the Firefighters in HFD Boxing that took that scan destroyed it. Easy work just like most of those PAT test. If you stay in shape you won't worry about getting in shape. Start now and be ready for whatever life or this JOB throws at you!!! Hit me up on [email protected] or on Instagram