JessFit

New schedule starts tomorrow!!
Come see me!

10 years already.
I still remember it like it was yesterday.

You still visit me in my dreams from time to time.
Love you paw paw.

- if it ain’t making me this happy, I don’t want it!
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“It” isn’t one specific thing in this instance. In fact “it” is all things: job, friendship, relationship, place - ANYTHING.

If “it’s” not filling your cup, making you happy, or even doing the opposite and draining you of your joy/happiness - GET RID OF IT!

Your happiness, joy, physical and mental health trumps “it” EVERY. DAMN. TIME.
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Take a look at the “its” in your life. Is it time to upgrade or get rid of “it”? That’s only something you can decide! Happy thoughtful Thursday!! 💜

🎂🎉 CG’s A Teenager 🎉🎂
Join us for the next 4 weeks for $9 for unlimited outdoor and virtual workouts with a certified personal trainer!! Your workout, your level, get results
Sign up here:
https://bit.ly/jessbday13

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- dress up and take yourself on a date.
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Yesterday - nothing went as planned. I mean nothing ha. So instead of just going home, I took myself on a date. Drinks, appetizers, meal. The whole shabang.

Idk if it’s because I’m an only child, used to doing things on my own, and always been very independent; but I whole heartedly enjoy going on dates with myself.

I can up and go whenever I want, and not have to wait on anyone else. I don’t have to force convo, rather just enjoy the silence.
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If you haven’t taken yourself on a date recently (or ever), I highly suggest it.

Peace and blessings on this Sunday. @ Great Uptown, Houston

been happening all week … pick one ☝🏼 ✌🏼

- super huge big event that my team and I are putting on June 5th!!
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It is free and we are giving away 2k worth of prizes (and you get a raffle ticket just for registering via Eventbrite - link in bio).

2 workouts. All fitness levels. Free tacos. Drink specials.

I would love it so much for you to come (and bring a friend). But I would be equally as happy if you just shared this!
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Happy Friday fitfam!! 💪🏼 ❤️

- in honor of dropping this week:
“I’ve seen the lowest of the lows, & still I rose, now I’m at your neck!”
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YOU ARE PRESSURE! 👏🏼 remember that! And don’t let anyone else convince you otherwise! Clap for yourself. Give yourself the flowers you deserve. Anyone that don’t agree don’t need to be in your circle!
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Happy money making motivation Monday IG! 💪🏼